Strength and Conditioning Coach Columbus
Hello, I’m Andrew Zeigler, and I’m passionate about helping individuals in the greater Columbus area unlock their full potential through strength and conditioning. I’m proud to serve as a Certified Strength and Conditioning Specialist and personal trainer at Self Made Training Facility Columbus.
My Background & Philosophy
With extensive experience as a collegiate head strength and conditioning coach, I bring a unique blend of expertise to my clients in Columbus, Hilliard, Dublin, and Upper Arlington. My journey in sports performance training has been incredibly rewarding, and I’m excited to share my knowledge with athletes of all ages, guiding them to optimize their bodies’ capabilities.
My approach is grounded in the belief that everyone, from aspiring young athletes to seasoned professionals, can benefit from a solid training regimen. I’ve witnessed firsthand the transformative power of such programs, and I’m here to help you tap into your true potential.
For Aspiring Athletes
For aspiring athletes in the Columbus area, I aim to be the guiding force that propels you to new heights. With a track record of assisting athletes in securing multiple D1 scholarships, I understand what it takes to gain that crucial competitive edge. My training isn’t just about pushing you harder; it’s about tailored, purposeful workouts that align with your athletic goals, ensuring you reach peak performance.
Strength & Conditioning for Everyone
But the beauty of strength and conditioning extends beyond the realm of sports. Training like an athlete doesn’t have to end when your competitive career does. It’s a philosophy that can be seamlessly integrated into your adult life in Columbus, Hilliard, Dublin, and Upper Arlington, helping you build lean muscle, torch body fat, and lead a healthier and more fulfilling life.
My programs are designed to enhance your functional capabilities, so you can conquer the daily challenges that life throws your way. Whether you’re a professional athlete or simply someone looking to lead a more active, healthier lifestyle, my strength and conditioning training will equip you with the tools you need to succeed.
My Commitment to You
I’m not just a trainer; I’m a coach, a mentor, and a partner in your fitness journey. I’m committed to providing the support and guidance you need to accomplish your goals. Each client I work with receives personalized attention, as I understand that no two individuals are the same. Your unique needs, aspirations, and physical condition will shape the training program I create for you.
Ready to Transform?
Let’s start this transformative journey together. Whether you’re an aspiring athlete chasing scholarships or an adult looking to reclaim your athletic prowess, I’m here to guide you to a more functional, vibrant, and fulfilling life.
- I specialize in strength and conditioning in Columbus, helping athletes of all levels reach their peak performance.
- As a personal trainer, I’ll create customized training programs that incorporate functional training principles.
- I’ll help you improve your strength, mobility, and overall fitness, so you can excel in your sport and everyday life.
- I’m also an experienced sports performance coach, with a deep understanding of how to optimize athletic performance.
Contact Andrew Zeigler at Self Made Training Facility Columbus today to begin your transformation!
Ant McCoy: Your Partner in Athletic Excellence
Sports Performance Specialist Columbus, Hilliard, Dublin, and Upper Arlington
Hey there, I’m Ant McCoy, and I’m excited to be your sports performance specialist here at Self Made Training Facility Columbus, serving athletes in the greater Columbus area, including Hilliard, Dublin, and Upper Arlington. With over two decades of experience in youth sports coaching and a passion for helping athletes of all levels reach their full potential, I’m dedicated to helping you take your game to the next level.
My Coaching Journey
My journey in the world of sports began over 20 years ago when I started coaching youth football. Since then, I’ve expanded my expertise to include basketball, soccer, softball, and baseball. Through countless seasons on the field and court in Columbus, Hilliard, Dublin, and Upper Arlington, I’ve honed my skills as a coach, mentor, and motivator.
MMA Experience
In addition to traditional team sports, I’ve also delved into the world of mixed martial arts (MMA). Over the past three years, I’ve immersed myself in the discipline, learning valuable lessons in discipline, technique, and mental fortitude. My experience in MMA has not only broadened my skill set but has also provided me with a unique perspective on sports performance and training.
My Approach to Sports Performance
As your sports performance specialist, my goal is to help you unlock your full potential as an athlete. Whether you’re striving to improve your speed, agility, strength, or endurance, I’ll work with you to develop a customized training program tailored to your specific goals and needs, serving athletes throughout the Columbus area. From elite athletes looking to gain a competitive edge to aspiring amateurs seeking to excel in their sport, I’m here to provide the guidance, support, and expertise you need to succeed.
Holistic Athletic Development
But my role extends beyond just physical training. I believe in fostering a holistic approach to sports performance, encompassing not only physical fitness but also mental resilience, nutritional guidance, and injury prevention. Together, we’ll address every aspect of your athletic development, empowering you to become the best athlete you can be.
Ready to Excel?
So, whether you’re a seasoned athlete or just starting out on your sports journey in Columbus, Hilliard, Dublin, or Upper Arlington, I invite you to join me at Self Made Training Facility Columbus. Let’s work together to unleash your full potential and achieve greatness on and off the field.
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Contact Ant at Self Made Training Facility Columbus today to start your journey to peak performance!
Billy Eakins: Your Partner in Strength & Mobility
Personal Trainer Columbus, Hilliard, Dublin, and Upper Arlington
Hey there! I’m Billy Eakins. I’m a dedicated personal trainer at Self Made Training Facility in Columbus. I serve clients in the greater Columbus area, including Hilliard, Dublin, and Upper Arlington. With a passion for functional mobility and specialized strength training, I help individuals—both the general population and athletes—unleash their full potential.
My Coaching Journey
My fitness and training journey began with my experiences as a professional football player. The discipline, commitment, and drive I cultivated on the field prepared me for coaching. For the past five years, I’ve applied my expertise, assisting hundreds of clients in achieving their fitness goals.
My Approach to Training
My training approach centers on functional mobility. I believe it’s essential not just for exercise, but also for everyday life. Whether you want to enhance athletic performance or improve strength and well-being, I’m here to guide you. I’ll support you every step of the way.
Personalized Training Plans
I excel at tailoring workouts to individual needs. Because everyone has unique goals, abilities, and limitations, I create personalized training regimens. These regimens bring out the best in each client. It’s not just about lifting weights; it’s about creating a fulfilling and empowering lifestyle.
The Self Made Training Facility Community
Seeing my clients surpass expectations is incredibly rewarding. I believe progress is a journey. Therefore, I’m committed to being your partner. I’ll provide motivation, expertise, and encouragement.
At Self Made Training Facility, I foster a supportive, community-driven environment. Here, support and encouragement are abundant. It’s more than a gym. It’s a place where goals are set, achievements are celebrated, and transformations occur.
Ready to Transform?
So, whether you’re an athlete or someone seeking to improve strength and mobility in Columbus, Hilliard, Dublin, or Upper Arlington, I can help. I’m here to help you realize your potential. Together, we’ll turn your fitness dreams into reality.
Let’s embark on this journey together. Get ready to redefine your limits. Unlock a fitter, stronger, and more capable you.
I can’t wait to meet you and help you reach your fitness goals.
Cheers, Billy Eakins
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Contact Billy at Self Made Training Facility Columbus today to start your fitness journey!
Billy Moritz: Your Partner in Transformation
Fitness Expert Columbus, Hilliard, Dublin, and Upper Arlington
Meet Billy Moritz. I’m the driving force behind American Made Muscle. As its founder, I’m a fitness expert with over two decades of experience. I’m dedicated to helping you achieve physical excellence. I serve clients in the greater Columbus area, including Hilliard, Dublin, and Upper Arlington.
My Fitness Journey
My 20-year career includes being a gym owner and training Hollywood celebrities. I’ve left my mark on the fitness industry. My journey has been extraordinary. Highlights include features on NBC4, national-level bodybuilding competitions, and college football.
My Passion for Fitness
From a young age, fitness and powerlifting have been my passions. They’ve shaped my life. This lifelong commitment has given me a deep understanding of the human body. I understand the dynamics of physical training. Whether you’re a seasoned athlete, a fitness enthusiast, or just starting out, I can help. My expertise caters to everyone.
Experience with Diverse Clients
I’ve trained diverse clients: women, men, the elderly, kids, athletes, figure models, bodybuilders, and beginners. This breadth of experience has honed my skills. It’s also allowed me to appreciate everyone’s unique needs and goals.
My Training Style
My extensive knowledge and experience set me apart. Moreover, I make training fun. Fitness should be enjoyable. I strive to make each interaction positive. My approach goes beyond traditional training. It’s about connecting with clients. I guide them toward success with enthusiasm.
Ready for Transformation?
Embark on your fitness journey with me. Together, we’ll sculpt a healthier, stronger you. American Made Muscle, with Billy Moritz, is a transformative experience. It transcends the ordinary.
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Contact Billy at American Made Muscle today to begin your transformation!
Athletic Performance Training Columbus
Hi, I’m Charles Winters, and I’m passionate about helping athletes unlock their full potential. As a performance specialist at Self Made Training Facility in Columbus, I’ve had the privilege of training a wide range of athletes—from MMA fighters to professional football players—helping them elevate their skills and achieve their goals. I also work with athletes in the surrounding areas, including Hilliard, Dublin, and Upper Arlington.
My Training Philosophy
My approach to training is built on the principle of cross-training. I believe in crafting customized programs that adapt to each athlete’s specific needs, no matter their sport or level of experience.
I’ll help you:
- Increase Strength: Develop a strong and powerful body for optimal performance.
- Improve Agility: Enhance your quickness, coordination, and change of direction skills.
- Build Endurance: Increase your stamina and ability to perform at your best for longer periods.
- Enhance Overall Performance: Reach your full potential in your chosen sport or activity.
My Experience
Throughout my career, I’ve seen incredible transformations in athletes who push their limits. I’ve worked with everyone from amateur athletes to elite-level competitors, and my goal is to help you get the best out of yourself, no matter where you start.
In addition to my work as a performance coach, I’m also the owner of the Ohio Legends and Ohio Elite Arena football teams. This experience has given me a unique perspective on training athletes who are looking to excel both physically and mentally under the pressure of competition.
Why Choose Charles?
- Experienced and Dedicated: Benefit from my 20+ years of experience and passion for helping athletes achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and sport.
- Cross-Training Expertise: I’ll use a variety of training techniques to ensure you’re prepared for the unique demands of your sport.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Ready to Elevate Your Performance?
If you’re ready to take your training to the next level, contact me today. I’m excited to be your partner and guide on your path to athletic success.
- I specialize in athletic performance training in Columbus, helping athletes of all levels reach their full potential.
- As a personal trainer, I’ll create customized training programs that incorporate cross-training principles.
- I’ll help you improve your strength, agility, and endurance, so you can excel in your sport.
- I’m also an experienced strength and conditioning coach, with a deep understanding of how to optimize athletic performance.
Contact Charles Winters today and let’s unlock your athletic potential!
Cody McClung: Personal Trainer for Busy Professionals | Weight Loss – Muscle Gain Expert
Transform Your Fitness Journey Columbus
Welcome to Chapters Fitness, where your strength is your story. I’m Cody McClung, owner of Chapters Fitness and personal trainer at Self Made Training Facility in Columbus. I’m passionate about helping you achieve your fitness goals and transform your life through a holistic and sustainable approach.
My Journey
My own fitness journey started at 300 lbs and 35-40% body fat. After losing 106 lbs and reaching 10-12% body fat, I know firsthand the challenges, decisions, and rewards that come with transformation. I’m here to guide you through your own.
My Training Philosophy
I believe that fitness is more than just sets and reps; it’s about building a strong foundation for a healthy and fulfilling life. I’ll work with you to:
- Build Muscle: Develop a strong and capable body through effective training programs.
- Boost Confidence: Gain self-assurance and feel empowered in your own skin.
- Create Sustainable Habits: Develop healthy habits that you can maintain for the long term, both inside and outside the gym.
Why Choose Cody?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Results-Oriented: I’m focused on helping you achieve real, tangible results that you can see and feel.
My Expertise
- Strength Training: Master proper form and technique to maximize results and prevent injuries.
- Nutrition Coaching: Develop healthy eating habits that support your fitness goals and overall wellness.
- Mindset Coaching: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
Ready to Transform?
If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.
- Transform your fitness journey Columbus
- Personal trainer
- Strength training
- Weight loss
- Nutrition coaching
- Mindset coaching
- Holistic fitness
- Build muscle
- Boost confidence
- Create sustainable habits
Contact Cody McClung today and start your fitness journey!
Cordell Grube: Columbus Personal Trainer | Holistic Fitness & Rehab
Injury Rehabilitation Specialist Columbus
I’m Cordell Grube, a dedicated personal trainer with a passion for helping you achieve your health and fitness goals. I’m based in Columbus and also serve clients in the surrounding areas, including Hilliard, Dublin, and Upper Arlington.
My Journey
My fitness journey began with a challenging experience. In high school, I tore my ACL, MCL, and medial meniscus playing football. This resulted in months of rehabilitation, weight gain, and the need to relearn how to walk and run. I was devastated, but I refused to give up.
Through research and self-education, I was able to defy the odds, return to playing football in college, and eventually turn my passion for fitness into a career. I’m committed to helping others overcome their challenges and achieve their goals, just as I did.
My Training Philosophy
I believe that if you can move, you can exercise. I’ll work with you to create a personalized plan that addresses your unique needs and goals, helping you achieve sustainable results through a safe, methodical, and science-backed approach.
Areas of Expertise
I specialize in:
- Weight Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
- Rehabilitation: Recover from injuries and regain your strength and mobility.
- Nutrition and Meal Planning: Develop healthy eating habits and learn how to fuel your body for optimal performance.
- Strength Training: Build a strong and capable body through targeted workouts.
- Bodybuilding: Sculpt your physique and achieve your aesthetic goals.
- Boxing: Learn the fundamentals of boxing and improve your fitness.
- Athletic Performance: Enhance your athletic abilities and reach your full potential.
- Powerlifting: Increase your strength and power in the squat, bench press, and deadlift.
Why Choose Cordell?
- Experienced and Dedicated: Benefit from my 7 years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Results-Oriented: I’m committed to helping you achieve real, tangible results that you can see and feel.
Ready to Transform?
If you’re ready to embark on your fitness journey and change your life, contact me today. Let’s work together to create a better you!
- Injury rehabilitation specialist Columbus
- Personal trainer
- Strength and conditioning
- Weight loss
- Nutrition coaching
- Bodybuilding
- Boxing
- Athletic performance
- Powerlifting
- Personalized training programs
- Holistic fitness
- Transform your life
Don’t hesitate! Contact Cordell Grube today and start your fitness journey!
Derek Troyer: Columbus Sports Performance Coach | Strength & Conditioning
Sports Performance Coach Columbus
What’s up! I’m Derek Troyer, a passionate sports performance coach dedicated to helping athletes reach their full potential and achieve greatness on and off the field. With a deep love for sports and a background in exercise science, I have spent years honing my skills and knowledge to empower athletes in Columbus, Hilliard, Dublin, and Upper Arlington to unlock their body’s true potential and build a warrior mindset.
My Journey
My journey into the world of sports performance began early in life. As a young athlete, I was drawn to the power of training and conditioning, realizing that the right guidance and techniques could significantly enhance performance. This realization sparked my desire to hone my craft and help others.
Over the years, I’ve been fortunate to work with athletes from various sports, ranging from aspiring young talents to seasoned professionals. Each experience has taught me the unique demands of different sports and the personalized approach required to bring out the best in every athlete.
My Training Philosophy
I believe that athletic success is a combination of physical prowess and mental fortitude. I’ll help you:
- Develop Power and Speed: Enhance your explosiveness and agility for peak performance.
- Build a Strong Foundation: Develop a solid base of strength and conditioning to support your athletic endeavors.
- Improve Mental Toughness: Cultivate a warrior mindset to overcome challenges and achieve your goals.
Why Choose Derek?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping athletes succeed.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and sport.
- Holistic Focus: We’ll work on improving your overall athleticism, including strength, speed, agility, nutrition, mobility, and recovery.
- Motivational Support: I’ll be your mentor and motivator, providing encouragement and support every step of the way.
Ready to Elevate Your Performance?
If you’re ready to take your athletic performance to the next level, contact me today. I’m excited to be your partner and guide on your journey to greatness.
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- Strength and conditioning
- Speed and agility training
- Personal trainer
- Athletic development
- Injury prevention
- Personalized training programs
- Holistic fitness
- Transform your athletic performance
- Mindset coaching
- Youth athlete training
- Fitness coach Hilliard
- Fitness coach Dublin
- Fitness coach Upper Arlington
Contact Derek Troyer today and unleash your athletic potential!
Deshawn Brown: Columbus Core Strength & Boxing Fitness Trainer
Core Strength Training Columbus
With over six years of experience in the fitness industry, I’m Deshawn Brown, a passionate personal trainer dedicated to helping you achieve your unique goals through personalized and effective training programs. I’m based in Columbus and also work with clients in the surrounding areas, including Hilliard, Dublin, and Upper Arlington.
My Training Philosophy
I believe in a holistic approach to fitness that considers your physical, mental, and emotional well-being. I’ll work with you to:
- Build a Strong Core: Develop a strong and stable foundation for improved overall fitness and injury prevention.
- Enhance Your Strength: Increase your strength and power through effective training techniques.
- Improve Your Boxing Skills: Learn proper form and technique while getting a great workout.
- Boost Your Confidence: Gain self-assurance and feel empowered in your body and your abilities.
Why Choose Deshawn?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Positive and Supportive: Experience a fun and welcoming training environment where you feel comfortable and empowered.
My Expertise
I specialize in:
- Strength Training: Develop a strong and capable body through effective training programs.
- Core Training: Strengthen your core for improved stability, balance, and injury prevention.
- Boxing Fitness: Enhance your cardiovascular health, coordination, and stress relief through dynamic boxing workouts.
Ready to Transform?
Whether you’re a new mom navigating post-pregnancy fitness, an experienced lifter looking to refine your strength, or a young athlete just starting your fitness journey, I’ll tailor each program to fit your needs and aspirations.
Let’s work together to transform your fitness journey and achieve lasting results! Contact me today to schedule a consultation and start your path to a healthier, stronger, and more confident you.
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- Personal trainer
- Strength training
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- Personalized training programs
- Group fitness classes
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- Transform your life
- Achieve your goals
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Contact Deshawn Brown today and start your fitness journey!
Dylan Salyers: Your Columbus Personal Trainer for Muscular Endurance
Muscular Endurance Training Columbus
Hey there, I’m Dylan Salyers with Armored Training! I’m a dedicated personal trainer at Self Made Training Facility Columbus, and I’m passionate about helping you achieve your fitness goals and transform your life.
My Journey
My journey into the fitness world began over a decade ago when I embarked on a military career. The discipline, dedication, and physical challenges I encountered during my time in the military profoundly shaped my approach to training and my commitment to helping others.
My Training Philosophy
I believe that fitness is more than just aesthetics; it’s about building a strong foundation for a healthier, more fulfilling life. My specialization in muscular endurance training stems from this belief, as I aim to help you cultivate the strength and endurance that will serve you well in all aspects of life.
Why Choose Dylan?
- Experienced and Dedicated: Benefit from my 6+ years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
My Expertise
- Muscular Endurance Training: Develop the strength and stamina to conquer daily tasks and physical challenges.
- Strength and Conditioning: Build a strong and capable body through effective training programs.
- Weight Loss: Achieve sustainable weight loss through personalized plans and guidance.
- Nutrition Coaching: Develop healthy eating habits that support your fitness goals and overall wellness.
Ready to Transform?
I’m committed to helping you become the best version of yourself. Let’s work together to make your fitness goals a reality and transform your life through fitness.
- I specialize in muscular endurance training in Columbus, helping you build strength and stamina for all aspects of life.
- As a personal trainer, I’m dedicated to helping you achieve your fitness goals and improve your overall health.
- I offer strength and conditioning programs to help you develop a strong and capable body.
- My personalized training programs are tailored to your individual needs and goals.
- I’m passionate about helping you transform your life through a holistic approach to fitness.
Contact Dylan Salyers today and start your fitness journey!
Edwardo Dominguez: Your Columbus Boxing & Conditioning Coach
Boxing Coach Columbus
Hey there! I’m Edwardo Dominguez, your go-to guy for all things boxing and conditioning. With 17 years of hardcore experience in the sweet science, I’ve seen the inside of the ring more times than I can count, and I’ve learned a thing or two along the way.
My Boxing Journey
My journey into the world of boxing began when I was just a kid with a fire in my belly and a pair of gloves that felt like they were made just for me. From those early days of training in the sweaty gyms of my hometown to coaching professional boxers in the big leagues, I’ve lived and breathed this sport every step of the way.
My Training Philosophy
At Self Made Training Facility Columbus, I bring my passion and expertise to the table as a certified personal trainer. Whether you’re a seasoned pro looking to sharpen your skills or a newcomer eager to step into the ring for the first time, I’ve got you covered.
As a boxing coach, I specialize in conditioning. I’ll push you to your limits and then some, helping you build the strength, speed, and stamina you need to dominate in the ring.
But my approach goes beyond just physical conditioning. Boxing is as much a mental game as it is a physical one, and I’m here to help you master both. From honing your technique to developing a champion’s mindset, I’ll be with you every step of the way, pushing you to reach heights you never thought possible.
Why Choose Edwardo?
- Experienced and Dedicated: Benefit from my 17 years of experience and passion for boxing.
- Personalized Approach: Your training plan will be tailored to your individual needs and goals.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Focus on Conditioning: I’ll help you build the physical and mental strength you need to succeed in boxing.
Ready to Transform?
So whether you’re looking to unleash your inner beast or simply want to get in the best shape of your life, let’s lace up those gloves and get to work. With dedication, discipline, and a whole lot of heart, there’s no limit to what we can achieve together.
- I’m a boxing coach in Columbus, dedicated to helping you achieve your goals in the ring.
- I specialize in conditioning for boxing, helping you build strength, speed, and stamina.
- My personalized training programs are tailored to your individual needs and goals.
- I’ll help you develop a champion’s mindset and push you to reach your full potential.
- I’m passionate about helping you transform your life through the power of boxing.
Contact Edwardo Dominguez today and let’s unleash your inner fighter!
Jason Bai: Your Columbus Personal Trainer for Fun & Effective Workouts
Fun Workouts Columbus
Hi, I’m Jason Bai, an ACE Certified personal trainer at Self Made Training Facility, located in the vibrant city of Columbus, Ohio. I’m currently pursuing my education at The Ohio State University and am deeply passionate about fitness and helping clients achieve their goals while enjoying the journey.
My Training Philosophy
At Self Made, I specialize in creating personalized programs that prioritize both fat burning and muscle building. With a strong belief in sustainable and enjoyable approaches to fitness, I steer clear of crash dieting or restrictive eating plans. Instead, I focus on developing a balanced and healthy lifestyle that promotes long-term success.
I believe that when you enjoy your workouts, you are more likely to stay committed and achieve lasting results. With a creative and dynamic approach to training, I design workouts that are challenging yet enjoyable, incorporating a variety of exercises and techniques tailored to your specific needs and preferences.
Why Choose Jason?
- Personalized Approach: I understand that each individual is unique, and I take the time to listen and understand your aspirations, limitations, and preferences to create a customized fitness plan that fits your lifestyle.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Fun and Engaging: I’ll make sure your fitness journey is enjoyable and rewarding, so you can stick with it and achieve lasting results.
Ready to Transform?
If you’re ready to embark on a fitness journey that is both effective and enjoyable, I am excited to be your partner at Self Made Training Facility. Together, we will work towards your goals, burning fat, building muscle, and achieving the results you desire while having fun along the way. Let’s transform your body and improve your overall well-being – get in touch today to start your fitness transformation with me, Jason, at Self Made Training Facility.
- I’m a personal trainer in Columbus, Ohio, and I specialize in making fun workouts that get results.
- I offer strength and hypertrophy training to help you build muscle and burn fat.
- My personalized training programs are tailored to your individual needs and goals.
- I can also help you with your cardiovascular training and improve your overall fitness.
- I’m passionate about helping you achieve your fitness goals and transform your life through a balanced and enjoyable approach to fitness.
Contact Jason Bai today and let’s make your fitness goals a reality!
Jim Cash: Columbus Strength & Conditioning Coach | Achieve Peak Performance
Strength and Conditioning Coach Columbus
As a highly experienced strength and conditioning coach, I’ve dedicated my career to helping athletes and fitness enthusiasts of all levels achieve their goals and optimize their physical performance. With over a decade of experience in personal training, I’ve developed a deep understanding of the human body and its capabilities. I’m committed to helping my clients in Columbus, Hilliard, Dublin, and Upper Arlington move better, feel better, and look better.
My Experience
Throughout my career, I’ve had the privilege of working with:
- Professional and Collegiate Athletes: Across a wide range of sports, including basketball, football, baseball, and track and field.
- Clients of All Fitness Levels: Helping individuals achieve their desired physique and improve their overall health and wellness.
My Training Philosophy
At the core of my approach to fitness and training is a deep commitment to understanding the unique needs and goals of each client. I believe that there is no one-size-fits-all solution to fitness, and that the most effective training programs are those that are tailored to each individual’s unique body type, fitness level, and goals.
I also place a strong emphasis on nutrition and lifestyle factors that can impact physical performance and overall health. By educating my clients on the importance of proper nutrition, sleep, and stress management, I’m able to help them make lasting changes that improve their fitness and enhance their overall quality of life.
Why Choose Jim?
- Experienced and Dedicated: Benefit from my decade of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Results-Oriented: I’m committed to helping you achieve real, tangible results that you can see and feel.
Ready to Transform?
Whether you’re an athlete looking to take your performance to the next level or simply someone who wants to feel and look your best, I’m here to help you achieve your goals. Contact me today to schedule a consultation and unlock your full potential!
- I’m a strength and conditioning coach in Columbus, dedicated to helping you achieve peak performance.
- As a personal trainer, I’ll provide you with personalized training programs to help you reach your goals.
- I can help you with weight loss and improve your overall fitness.
- My strength training programs will help you build muscle and increase your strength.
- I also offer nutrition coaching to help you fuel your body for optimal performance and health.
Contact Jim Cash today and start your fitness journey!
Strength Training Columbus
Hi, I’m John Lalonde, a NASM-certified personal trainer with 7 years of experience in the fitness industry. I’m passionate about helping individuals in Columbus, Hilliard, Dublin, and Upper Arlington unlock their full potential through fitness.
My Training Philosophy
I believe that fitness is more than just lifting weights or running drills; it’s about building confidence, pushing your limits, and celebrating every milestone along the way. I’m here to support you, motivate you, and cheer you on as you work towards becoming your best self.
I offer a personalized approach to fitness, tailoring each program to your unique needs and goals. Whether you’re training for strength, weight loss, or simply aiming to feel and move better, I’ll design a program that works for you.
Areas of Expertise
I specialize in:
- Strength Training: Build muscle, increase strength, and improve overall fitness.
- Powerlifting: Master the squat, bench press, and deadlift to enhance your strength and power.
- Online Coaching: Achieve your fitness goals from anywhere with virtual guidance and support.
- Customized Programming: Receive a workout plan that’s tailored to your specific needs and goals.
- Bodybuilding: Sculpt your physique and achieve your aesthetic goals.
- Weight Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
- Agility: Enhance your speed, quickness, and coordination.
Why Choose John?
- Experienced and Dedicated: Benefit from my 7 years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Fun and Dynamic: Experience engaging and enjoyable workouts that keep you motivated.
Ready to Transform?
Let’s get started and crush those goals together! Contact me today to schedule a consultation and start your fitness journey.
- I specialize in strength training in Columbus, helping you build a strong and capable body.
- As a personal trainer, I’ll provide you with personalized training programs to help you reach your goals.
- I can help you with weight loss and improve your overall fitness.
- My powerlifting coaching will help you master the squat, bench press, and deadlift.
- I also offer online coaching for those who prefer to train remotely.
Contact John Lalonde today and unlock your full potential!
Jonathan Nossa: Your Columbus Personal Trainer for Fat Loss & Transformation
Fat Loss Personal Trainer Columbus
Are you ready to transform your fitness journey and achieve your fat loss goals? Look no further! I’m Jonathan Nossa, an experienced personal trainer in Columbus, and I’m here to guide you on your path to success.
My Training Philosophy
I believe that achieving your fitness goals is not limited to the time you spend in the gym. That’s why I go beyond just training sessions. I’m passionate about helping you create a sustainable and balanced lifestyle that extends outside the gym.
1st Phorm Partnership
At Self Made Training Facility, I’m proud to be affiliated with 1st Phorm as a Sponsored Trainer. This partnership allows me to provide you with:
- Top-of-the-line Training Techniques: Learn the most effective and efficient methods to achieve your goals.
- Personalized Nutrition Plans: Fuel your body with a nutrition plan designed to support your fitness journey.
- Expert Advice on Supplements: Optimize your results with safe and effective supplements.
Why Choose Jonathan?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, goals, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
My Services
- Personalized Training Programs: Designed to challenge and motivate you while ensuring proper form and technique.
- Nutrition Guidance: Develop healthy eating habits and make sustainable lifestyle changes.
- Online Training: Access your customized workouts and nutrition guidance anytime, anywhere, through a convenient app.
Ready to Transform?
I’m committed to helping you unlock your full potential, both physically and mentally. Your success is my priority. Contact me today to schedule your first session, and let’s work together to unleash your true potential, optimize your fat loss goals, and create a lasting foundation for a healthier, happier lifestyle.
- I’m a fat loss personal trainer in Columbus, dedicated to helping you achieve your weight loss goals.
- I offer personalized training programs and nutrition coaching to help you transform your body and achieve a healthier lifestyle.
- As a 1st Phorm sponsored trainer, I can provide you with expert advice on supplements to optimize your results.
- I also offer online training through a convenient app to help you stay on track and achieve your goals.
- I’m passionate about helping you transform your life through fitness and achieve lasting results.
Contact Jonathan Nossa today and start your fitness journey!
How much does it cost per session?
$50 per session. That includes in person training. Nutrition and workout app to track progress and 24/7 contact with me.
What do you specialize in?
I specialize in weight loss, nutrition, and muscle building. Nutrition and building muscle is the key to longevity whether you're 20 or 60 years old.
Kaleb Robeson: Your Columbus Functional Movement Specialist
Functional Movement Specialist Columbus
My name is Kaleb Robeson, and I’m a Functional Movement Specialist at Self Made Training Facility Columbus. With 14 years of experience in the health and fitness industry, I’m dedicated to helping you build strength in three essential pillars of health: physical, nutritional, and psychological.
My Background
My journey in health and fitness began long before I became a coach. I proudly served eight years in the United States Air Force, where I was responsible for developing and running large-scale programs designed to improve the physical and mental resilience of service members.
Working with pilots, special warfare operators, and military police, I focused on:
- Injury Prevention: Helping service members avoid injuries and stay healthy.
- Performance Enhancement: Improving their physical and mental performance.
- Positive Psychology: Cultivating a positive mindset and building mental toughness.
This experience gave me a deep understanding of how the body and mind must work together for optimal performance, and I carry that same philosophy into my coaching today.
My Training Philosophy
As a functional movement specialist, I take a comprehensive approach to fitness that goes beyond just lifting weights or following a strict diet. I believe that true strength is built through a combination of:
- Structured Movement: Improve your mobility, enhance your performance, and prevent injuries through functional movement exercises.
- Proper Nutrition: Fuel your body with the nutrients it needs to support your fitness goals and overall health.
- Resilient Mindset: Develop mental toughness and overcome challenges to achieve lasting success.
Why Choose Kaleb?
- Experienced and Dedicated: Benefit from my 14 years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your unique needs, goals, and lifestyle.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Mindset Coaching: I’ll help you develop the mental strength and resilience you need to succeed.
Ready to Transform?
If you’re ready to take control of your health and fitness, contact me today. Let’s work together to build a stronger, healthier, and more confident version of yourself!
- I’m a functional movement specialist in Columbus, dedicated to helping you improve your movement quality and overall fitness.
- As a personal trainer, I’ll provide you with personalized training programs to help you reach your goals.
- I can help you with weight loss, strength training, and athletic performance enhancement.
- My holistic approach to fitness considers your physical, nutritional, and psychological well-being.
- I’m passionate about helping you transform your life through sustainable and science-backed training methods.
Let’s get to work and make lasting changes together! Contact Kaleb Robeson today and start your fitness journey!
Michael Billman: Columbus Personal Trainer | Strength, Endurance & Athleticism
Strength and Endurance Training Columbus
Hi, I’m Michael Billman, and I’m thrilled to be part of the Self Made Training Facility Columbus team as a Personal Trainer. Since May of 2021, I’ve channeled my passion and expertise into helping individuals in Columbus, Hilliard, Dublin, and Upper Arlington achieve their fitness aspirations.
My Fitness Journey
My fitness journey has been marked by a deep-rooted commitment to diverse training disciplines. I bring to the table a breadth of experience in:
- Strength Training: Build a strong foundation for overall fitness and athletic performance.
- Muscle Building: Sculpt your physique and increase your strength through targeted workouts.
- Athleticism: Enhance your agility, speed, power, and coordination for improved performance in sports and everyday life.
- Endurance and Long-Distance Running: Increase your stamina and push your limits in endurance activities.
- Obstacle Course Training: Develop the strength, agility, and mental grit needed to conquer challenging obstacle courses.
My Training Philosophy
I believe that fitness is more than just physical; it’s about transforming your mindset and building resilience. I’ll help you:
- Develop Mental Toughness: Cultivate a positive mindset and overcome challenges.
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or enhance your athletic performance, I’ll create a personalized plan to help you succeed.
- Embrace a Holistic Approach: We’ll focus on improving your overall health and well-being, not just your physical fitness.
Why Choose Michael?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Focus on Functional Movement: Improve your movement efficiency and overall athleticism.
Ready to Transform?
I’m excited to be part of the Self Made Training Facility Columbus team and help you achieve your fitness goals. Contact me today to schedule a consultation and start your journey to a healthier, stronger, and more confident you.
- I specialize in strength and endurance training in Columbus, helping you build a strong and resilient body.
- As a personal trainer, I’m dedicated to helping you achieve your fitness goals and improve your overall health.
- I offer athletic performance training to help you enhance your speed, agility, and power.
- My personalized training programs are tailored to your individual needs and goals.
- I’m passionate about helping you transform your life through a holistic approach to fitness.
Contact Michael Billman today and let’s unlock your athletic potential!
Mike Baker: Your Columbus Personal Trainer for Fitness Transformations
Transform Your Body Columbus
Hey there, I’m Mike Baker, your go-to personal trainer for unlocking your full fitness potential. With over a decade of experience,1 I’m here to help you crush your fitness goals in Columbus, Hilliard, Dublin, and Upper Arlington.
My Fitness Journey
My love for fitness ignited during my college years when I pursued a Bachelor’s degree in Exercise Science. This academic foundation,2 along with my ACSM Exercise Physiologist certification, allows me to provide you with top-notch, science-backed guidance.
I’ve also challenged myself by competing in six NPC physique competitions, pushing my body and mind to the limits. These experiences have given me invaluable insights into what it takes to transform your physique.3
My Training Philosophy
I believe that fitness isn’t one-size-fits-all. Your goals are unique, and your fitness journey should reflect that. Whether you’re looking to:
- Build Muscle:4 Develop strength, increase muscle mass, and sculpt your physique.
- Shed Pounds: Achieve sustainable weight loss through effective training and nutrition strategies.
- Boost Endurance: Enhance your stamina and cardiovascular fitness.
- Enhance Overall Health: Improve your physical and mental well-being for a healthier lifestyle.
I’ll create a personalized workout and nutrition plan tailored specifically to you.
Why Choose Mike?
- Experienced and Dedicated: Benefit from my decade of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Results-Oriented: I’m focused on helping you achieve real, tangible results that you can see and feel.
Ready to Transform?
If you’re ready to take control of your health and experience a transformation like no other, I’m here for you. My extensive knowledge, decade-long experience, and unbridled dedication to your success make me your ultimate fitness companion.5
- I specialize in helping you transform your body in Columbus.
- As a personal trainer, I’ll provide you with personalized training programs to help you reach your goals.
- I can help you achieve your weight loss goals and build muscle through effective training strategies.
- My strength training programs will help you develop a strong and capable body.
- I’m passionate about helping you achieve a holistic approach to health and wellness.
Reach out today to schedule a consultation, and let’s embark on a fitness journey that will leave you feeling stronger, healthier, and more confident than ever before!6
Mike Witter: Your Columbus Personal Trainer for Holistic Wellness
Holistic Wellness Coach Columbus
Welcome to Transcend Strength & Stability! I’m Mike Witter, and I’m passionate about helping you build a life where fitness, wellness, and wholeheartedness come together. I believe in building strength and stability, both inside and outside the gym, and I’m here to guide you on your journey to a healthier, happier you.
My Training Philosophy
I’m a weight loss specialist, but I work with a wide variety of clients, from those seeking muscle hypertrophy to those looking to improve their overall fitness and well-being. I believe in a holistic approach to fitness that encompasses physical, mental, and emotional health.
I’ll help you:
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel more confident and energized, I’ll create a personalized plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
Why Choose Mike?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
My Expertise
- Strength Training: Build a strong and capable body through effective training programs.
- Weight Loss: Achieve sustainable weight loss through personalized plans and guidance.
- Mindfulness: Incorporate mindfulness practices into your fitness journey to enhance your mind-body connection.
- Nutrition: Develop healthy eating habits that support your fitness goals and overall wellness.
Ready to Transform?
I’m excited to join you on your fitness journey and help you achieve your goals. Contact me today to schedule a consultation and start your path to a healthier, stronger, and more confident you.
- I’m a holistic wellness coach in Columbus, dedicated to helping you achieve a balanced and fulfilling lifestyle.
- As a personal trainer, I’ll provide you with personalized training programs to help you reach your goals.
- I can help you with weight loss and strength training to improve your overall fitness.
- My focus is on improving your overall health and wellness, including your mental and emotional well-being.
- I’m passionate about helping you transform your life through a holistic approach to fitness.
Contact Mike Witter today and start your fitness journey!
Mo Nayal: Your Columbus Personal Trainer for Muscle Gain & Fat Loss
Muscle Gain and Fat Loss Coach Columbus
Welcome to Mo Muscle! I’m Mo Nayal, and I’m passionate about helping you achieve your fitness goals and transform your life. I’m based in Columbus and also serve clients in the surrounding areas, including Hilliard, Dublin, and Upper Arlington.
My Journey
With seven years of dedicated training experience, I’ve personally experienced an incredible transformation, gaining a remarkable 80 pounds and turning my thin physique into a robust, muscular one. I understand the challenges and triumphs that come with such a journey, and I’m here to share my expertise with you.
My Training Philosophy
I believe that fitness is a journey of self-discovery and empowerment. I’ll guide you to:
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel more confident and energized, I’ll create a personalized plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
- Unleash Your Potential: Discover your inner strength and achieve your full potential, both physically and mentally.
Why Choose Mo?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
My Expertise
I specialize in:
- Muscle Gain: Develop a strong and muscular physique through effective training programs.
- Fat Loss: Achieve sustainable weight loss through a combination of exercise and nutrition.
- Personalized Training: I’ll create a customized workout plan that fits your needs and helps you reach your full potential.
Ready to Transform?
If you’re ready to embark on a fitness journey that will change your life, contact me today. Let’s turn your aspirations into achievements and unleash the incredible potential within you. Your transformation starts here!
- I’m a muscle gain and fat loss coach in Columbus, dedicated to helping you transform your body.
- As a personal trainer, I’ll provide you with personalized training programs to help you reach your goals.
- I can help you achieve your weight loss goals and build muscle through effective training strategies.
- My strength training programs will help you develop a strong and capable body.
- I’m passionate about helping you transform your life through a holistic approach to fitness.
Contact Mo Nayal today and start your fitness journey!
Spencer Knight: Elite Powerlifting Coach Columbus
Powerlifting Coach Columbus
I’m Spencer Knight, an elite powerlifting coach at Self Made Training Facility in Columbus. I’m passionate about helping athletes of all levels reach their peak potential and achieve their strength goals. I also work with clients in the surrounding areas, including Hilliard, Dublin, and Upper Arlington.
My Journey in Strength Sports
With four years of dedicated experience in powerlifting, I recently secured an impressive 10th place at the 2024 USAPL Collegiate National Championships. As a multi-sport athlete growing up, I excelled in football, wrestling, and baseball, which fostered a deep foundation in teamwork, discipline, and competitive drive.
My Training Philosophy
I believe in a personalized approach to coaching, empowering each athlete with a unique understanding of the challenges they face. I’ll help you:
- Develop Strength and Power: Master the squat, bench press, and deadlift to increase your overall strength and power.
- Improve Technique: Refine your lifting technique for optimal performance and injury prevention.
- Build Mental Resilience: Cultivate mental toughness and focus to overcome challenges and achieve your goals.
Why Choose Spencer?
- Experienced and Dedicated: Benefit from my years of experience as a competitive powerlifter and coach.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and experience level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Holistic Focus: We’ll work on improving your overall fitness and well-being, not just your powerlifting performance.
Beyond Powerlifting
I’m also an avid motocross racer, a sport that demands mental resilience, focus, and relentless improvement. This active lifestyle keeps me connected to the athlete’s mindset, allowing me to inspire and motivate my clients.
I’m currently pursuing a degree in Business Operations Management at Ohio State University, which equips me with valuable insights into the business side of fitness and coaching.
Ready to Transform?
At Self Made Training Facility, I’m dedicated to developing personalized training programs tailored to each athlete’s unique goals. Whether you’re a beginner or aiming for national-level competition, I’ll help you achieve your powerlifting goals and unlock your full potential.
- I specialize in powerlifting coaching in Columbus, helping athletes of all levels reach their peak performance.
- As a personal trainer, I’ll provide you with personalized training programs to help you achieve your strength goals.
- I can help you improve your strength, technique, and mental resilience for optimal performance in powerlifting.
- My holistic approach to fitness considers your physical and mental well-being.
- I’m passionate about helping you transform your life through strength training and achieve your full potential.
Discover what it truly means to be self-made with Spencer Knight as your guide. Contact me today and start your powerlifting journey!
Warren Poling: Your Columbus Personal Trainer for Beginners & Intermediate Clients
Personal Trainer Columbus Beginners
Hi, I’m Warren Poling, an experienced personal trainer with over six years of experience in the fitness industry. I’m passionate about helping individuals in Columbus, Hilliard, Dublin, and Upper Arlington achieve their fitness goals and live a healthier lifestyle.
My Training Philosophy
I specialize in working with beginner and intermediate level individuals or groups. I believe in creating a comfortable, fun, and challenging environment where you can learn, grow, and achieve your full potential.
I prioritize safety and proper form in all my training sessions, ensuring that you progress effectively while minimizing the risk of injury. My training programs are tailored to produce long-lasting results that promote overall health and well-being.
Education and Expertise
I graduated from The Ohio State University with a Bachelor of Science degree in health promotion, nutrition, and exercise science. I’m also a certified personal trainer through the International Sports Sciences Association (ISSA).
This extensive academic background and practical experience enable me to provide you with scientifically-based, customized training programs that are grounded in evidence-based principles.
Why Choose Warren?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Safe and Effective: I prioritize safety and proper form to ensure you achieve results without risking injury.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
Ready to Transform?
I’m committed to helping you develop healthy habits that can be incorporated into your daily life. My training philosophy is centered around empowering you with the knowledge and tools you need to take control of your health and well-being for a lifetime.
If you’re ready to embark on a fitness journey that is both rewarding and transformative, contact me today. Let’s work together to achieve your goals and create a healthier, happier you!
- I’m a personal trainer in Columbus, specializing in helping beginners achieve their fitness goals.
- I offer personalized training programs that are safe, effective, and tailored to your individual needs.
- My holistic approach to fitness focuses on improving your overall health and well-being.
- I’m passionate about helping you develop healthy habits that will last a lifetime.
- I’m an ISSA certified trainer with a Bachelor of Science degree in health promotion, nutrition, and exercise science.
Contact Warren Poling today and start your fitness journey!