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Mike Witter – Dedicated Personal Trainer in Columbus

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Mike Witter – Dedicated Personal Trainer in Columbus

Dedicated Personal Trainer in Columbus – About Transcend Strength & Stability

 

It’s about building a life and lifestyle where fitness, wellness, and wholeheartedness come together. It’s about building strength and stability in and out of the gym. It’s about moving through resistance, pushing past limitation, and what happens when you invest in yourself and create the stability you deserve.

I’m a weight loss specialist, but serve a wide variety of different athletes. Some pursue goals related to muscle hypertrophy and gaining size and mass, others have aesthetic goals and aim to build a body that gives them confidence. Whatever your goals, I have your back.

I believe in developing a clear understanding of your needs and goals, and building from wherever you are using a strengths-based approach.

I value mindfulness: mindful shopping, mindful eating, and mindful movement as part of a well-designed strength training program. I believe time spent in restful alertness brings benefits both in and out of the gym, on the body and the mind.

I view training, nutrition, and building a healthy lifestyle as important in promoting good mental health and wellness. Prioritizing good mental wellbeing is not an afterthought when it comes to fitness–in fact, it can be a primary reason you lift. There are numerous benefits to exercise and strength training including self-regulation and improved mood, building self esteem, increased energy, improved endurance, among others. I will hold you accountable, but from a place of support and non-judgment, always finding ways to bring your awareness back to your goals.

As your trainer, I’d be thrilled to join and guide you–wherever you are on your fitness hero’s journey–in building a program that gives you the results and balance you’re seeking.



Personal Training Skills
  • Weight Loss 100 %
  • Hypertrophy 100 %
  • Nutrition Coaching 100 %
  • Meditation 100 %
  • Mindfulness 100 %
  • boot camp 100 %
  • cardiovascular endurance 100 %
  • flexibilty and mobility 100 %
  • functional training 100 %
  • group fitness 100 %
  • health and wellness 100 %
  • HIIT- high intensity interval training 100 %
  • Mind Body Fitness 100 %
  • Nutrition Coaching 100 %
  • Private Training 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
Personal Training Experience
NASM CPT
NASM Certified Nutrition Coach
ACE Group Fitness Instructor
15 years of Training Experience
AED Certified
CPR Certified
POUND Pro (Pilates inspired Drumming Workouts)


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Alexia Wyse - Personal Trainer in Columbus
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]Hi Boo Boos! I’m Lexi, your go-to catalyst for transformative change. For over four years, I’ve dedicated myself to coaching and guiding incredible women towards a holistic shift—far beyond shedding mere pounds. I specialize in empowering individuals to embrace life-changing habits that enhance both physical resilience and mental strength.At Self Made Training Facility Columbus, my team and I are committed to reshaping not just bodies, but lives. We don’t simply focus on weight loss; we dive deeper into crafting a sustainable and fulfilling lifestyle tailored to your unique needs. Through a fusion of functional and strength training paired with personalized nutrition, we pave the way to the best version of yourself.What sets us apart? Our unwavering emphasis on community. When you join us, you're not just signing up for a training program—you're becoming part of a supportive, uplifting family. Together, we foster an environment that breeds encouragement, motivation, and lasting connections. We celebrate victories, big or small, and thrive on mutual growth, creating an atmosphere where everyone feels valued and supported.My passion lies in nurturing both physical and mental strength. I firmly believe that a robust mindset is just as vital as a powerful body. Throughout our journey together, I’ll guide you not only in sculpting your physique but also in fortifying the mental resilience necessary to overcome challenges and embrace lasting change.What fuels my dedication? Seeing the incredible transformations that extend beyond physical appearances. Witnessing the shift in confidence, energy, and overall well-being is what drives me each day. It's the smiles, the self-assurance, and the newfound zest for life that reinforce my commitment to this transformative process.Join me and let’s embark on a journey towards a stronger, healthier, and more vibrant you. I am here to equip you with the tools, motivation, and unwavering support to achieve your goals and unveil the powerful, unstoppable force within you.Welcome to a space where life-changing transformations aren’t just a possibility—they’re an inevitability. Let’s redefine what you're capable of, together.Can’t wait to embark on this incredible journey with you!Lexi[/vc_column_text][/vc_column][/vc_row]
    Cody McClung - Personal Trainer in Columbus
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - My name is Cody McClung.I am a trainer at Self Made Columbus and look forward to sharing what I've learned during my fitness journey with you.To start things off, here is some history:- Formerly 300lbs. / ~35-40% body fat.- Mental state status: AwfulI had to make a choice.I had a family I was responsible for.I had my life to live, and stop coasting.I was living by default.After tons of support and self-investment we moved forward."If nothing changes, nothing changes."Highlights and current status:- Affiliated with 1st Phorm- Affiliated with Restless Souls Apparel- Husband and Father- Lowest 205lbs. / ~16% body fat.During my fitness journey, I have spent countless hours carving out the BS that seems to be overtaking the fitness industry. I've dedicated years to learning and practicing how to apply real and practical techniques to training in order to get results and stay healthy.Simply put, my goal is to bring my clients "Practicality to progress."On the practical aspect, I recognize that your journey doesn't strictly mean the gym, and I know that plenty of life happens outside of the gym walls - so I work with individuals to invest in their habits and nutrition.I am here to show you the applicative techniques that I've discovered, build muscle, build confidence, change your life, and show you how to invest and show up for yourself.Since you're reading this already, that means you're at least considering investing in your best self.Contact me, and let's get to work.[/vc_column_text][/vc_column][/vc_row]
    Jonathan Nossa - Personal Trainer
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]
    Introducing Jonathan Nossa: Your Dedicated Personal Trainer and 1st Phorm Sponsored Trainer at Self Made Training Facility in Columbus, Ohio.Are you ready to transform your fitness journey and achieve your fat loss goals? Look no further! I am Jonathan Nossa, an experienced personal trainer, and I am here to guide you on your path to success.At Self Made Training Facility, I am proud to be affiliated with 1st Phorm as a Sponsored Trainer. This partnership allows me to provide you with top-of-the-line training techniques, personalized nutrition plans, and expert advice on supplements to optimize your results. With my knowledge and the support of this renowned brand, we will take your fitness journey to new heights.I understand that achieving your fitness goals is not limited to the time you spend in the gym. That's why I go beyond just training sessions. I am passionate about helping you create a sustainable and balanced lifestyle that extends outside of our training sessions. Together, we will focus on developing healthy nutrition habits and making positive changes in your daily routine. By addressing these crucial aspects, you'll experience success not only during our sessions but also at home.To cater to your busy lifestyle and offer additional support, I provide online training capabilities through a convenient nutrition and workout app. This cutting-edge tool allows you to track your progress, access customized workouts, and receive nutritional guidance anytime, anywhere. It serves as a valuable resource for accountability, ensuring that you stay motivated and stay on track towards your goals. Regardless of your experience level, this app will keep you engaged and inspired throughout your fitness journey.With my expertise, personalized approach, and the added convenience of online training, together we will surpass your fitness expectations. I am committed to helping you unlock your full potential, both physically and mentally. Your success is my priority.Are you ready to embark on a transformative fitness journey? Take the first step by contacting me today. Let's work together to unleash your true potential, optimize your fat loss goals, and create a lasting foundation for a healthier, happier lifestyle.Jonathan Nossa - Your Partner in Fitness Success.
    [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.youtube.com/watch?v=jVgsPiCEqbE&t=17s" align="center"][/vc_column][/vc_row][vc_row][vc_column][inwave_faq question="How much does it cost per session?" answer="$50 per session. That includes in person training. Nutrition and workout app to track progress and 24/7 contact with me."][inwave_faq question="What do you specialize in?" answer="I specialize in weight loss, nutrition, and muscle building. Nutrition and building muscle is the key to longevity whether you're 20 or 60 years old."][/vc_column][/vc_row]