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Jason Bai – Personal Trainer and Mentor

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Jason Bai – Personal Trainer and Mentor

“Hi, I’m Jason, an ACE Certified personal trainer at Self Made Training Facility, located in the vibrant city of Columbus, Ohio. Currently pursuing my education at The Ohio State University, I am deeply passionate about fitness and helping clients achieve their goals while enjoying the journey.

At Self Made, I specialize in creating personalized programs that prioritize both fat burning and muscle building. With a strong belief in sustainable and enjoyable approaches to fitness, I steer clear of crash dieting or restrictive eating plans. Instead, I focus on developing a balanced and healthy lifestyle that promotes long-term success.

My training philosophy revolves around making fitness fun and engaging. I firmly believe that when you enjoy your workouts, you are more likely to stay committed and achieve lasting results. With a creative and dynamic approach to training, I design workouts that are challenging yet enjoyable, incorporating a variety of exercises and techniques tailored to your specific needs and preferences.

Whether your goal is to alleviate pain and improve your quality of life or enhance your physical appearance, I am here to guide and support you every step of the way. I understand that each individual is unique, and I take the time to listen and understand your aspirations, limitations, and preferences to create a customized fitness plan that fits your lifestyle.

Beyond the gym, I strive to create a supportive and motivating environment where clients can feel empowered and confident in their fitness journey. I believe in fostering a strong sense of community and camaraderie, where everyone can celebrate their achievements together.

If you’re ready to embark on a fitness journey that is both effective and enjoyable, I am excited to be your partner at Self Made Training Facility. Together, we will work towards your goals, burning fat, building muscle, and achieving the results you desire while having fun along the way. Let’s transform your body and improve your overall well-being – get in touch today to start your fitness transformation with me, Jason, at Self Made Training Facility.”



Personal Training Skills
  • Boxing 100 %
  • Body Building 100 %
  • Powerlifting 100 %
  • Strength and Hypertrophy 100 %
  • Cardiovascular Training 100 %
Personal Training Experience
ACE certified personal trainer
CPR/AED


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Tam Cofield - Health and Fitness Coach - I'm Tam Cofield, a dedicated health and fitness professional with a passion for helping individuals transform their lives through wellness. As the proud owner of GemBodyFitness, I operate out of the vibrant Self Made Training Facility in Columbus. With a profound belief that a healthy mindset is the key to achieving sustainable fitness goals, I've made it my mission to inspire others to embark on their wellness journey.My journey in the fitness industry has been fueled by a genuine desire to make a positive impact on people's lives. Holding a certification from the International Sports Sciences Association (ISSA) as a Personal Trainer and Nutrition Coach, I bring a wealth of knowledge and expertise to the table. I understand that each individual is unique, and my approach is centered around tailoring fitness and nutrition plans to meet the specific needs and goals of my clients.As a mother of two, I understand the challenges that come with juggling family responsibilities while striving for personal health. This firsthand experience has further fueled my commitment to creating holistic wellness solutions that are realistic and sustainable for busy lifestyles. I believe that true transformation goes beyond physical appearances—it's about cultivating a healthy mindset that encompasses determination, dedication, and discipline.Operating from Self Made Training Facility in Columbus, I've created an environment at GemBodyFitness that fosters a sense of community and support. It's not just about workouts; it's about creating a lifestyle that promotes overall well-being. Whether you're a seasoned fitness enthusiast or taking your first steps towards a healthier lifestyle, I'm here to guide and motivate you every step of the way.In my philosophy, the equation is simple: Healthy mindset equals healthy goals. It's not just about achieving short-term results; it's about instilling habits that last a lifetime. Together, we can unlock your full potential and work towards a healthier, happier you. Join me on this transformative journey, and let's make your fitness goals a reality![/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hello Hello I’m Casey D the man with the plan to get you right! I’m a US Navy Veteran of 7 years but an active athlete my whole life and still to this day. From endurance training to combat sports to bodybuilding and rock-climbing, I found many different directions in the world of health and fitness. Just like everyone has different tastes and abilities, so should your options for fitness, and I’m here to show you a plethora of ways to help achieve your goals! Whether it be strength, endurance, mobility, or weight loss/gain, my years as an Athletic competitor and Military PT Instructor will give you the tools you need for success. Sure you can figure out or YouTube your way into the gym, but when I wanted to properly learn how to weight train, wrestle or box, I hired a professional coach with years of expertise to teach me proper form, technique, education and support to safely and efficiently perform new moves my body isn’t used to. Fitness is a huge passion in my life, not because of the physical attributes you gain, but more because of the mental fortitude you can create! As a Veteran I struggle with mental health, but that’s where my fitness has helped. I understand how it feels to be hopeless and drowning. It's not easy to be open or to ask for help, but it also became a reason I became a personal trainer. I want to show others what is possible to accomplish with discipline, hard work and a strong support system guiding them to the finish line and beyond. To know I was able to help those gain their confidence and see a better outlook on who they are and what they can do is fulfilling. My passion for helping others and watching people succeed in ways they couldn’t imagine is why I do what I do. The Self-Made Training Facility has given me the space and tools to accomplish this on a bigger scale. Are you ready for a change? Are you ready to become the best version of yourself? Contact me and we’ll get started TODAY![/vc_column_text][/vc_column][/vc_row]

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    Personal Trainer in Columbus -

    I’m Cordell, your one stop shop for all of your personal training needs. With seven years in the fitness industry, Bachelors in Exercise Science, and NASM certified trainer in my arsenal, I am designed to accomplish and surpass your fitness goals.

    What sets me apart from the rest? I know what works and what doesn’t, I ensure every exercise in my programs is tested on myself to deem it purposeful. I had torn my ACL, MCL, and medial meniscus playing football in high school, resulting in months of rehabilitation. During that time, I gained 50 pounds and had to relearn how to walk and run. I was devastated that I couldn’t do my life’s work at the time and continued to gain weight until I couldn’t look at myself in the mirror anymore. When I was told my athlete days were over, I decided to do my own research and treat myself. Since then, I played football during my entire college career and defied what the doctors said I couldn’t do. After doing the research I have now found my love and purpose to help as many people as possible and furthering my knowledge in understanding and treating different injuries or issues to give back their lives.

    I am experienced in weight loss, removal of medication, nutrition and meal planning, rehabilitation, strength training, bodybuilding, boxing, athletic performance, and powerlifting. My approach to training touches a safe, methodical way with scientific elements to further strengthen your body and mind. Using my experiences coupled with unrivaled determination I will make it my personal objective to conquer each goal.

    My philosophy is that if you can move, you can exercise. If you’re ready to embark on your fitness journey that will change your life, contact Cordell today. Don’t hesitate, it’s time to create a better you![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtube.com/shorts/U9oiEESG9D8?feature=share" el_aspect="34" align="center"][/vc_column][/vc_row]