Jason Bai
: 614-653-0312
Contact Me
: baijason18@gmail.com

Jason Bai – Personal Trainer and Mentor

“Hi, I’m Jason, an ACE Certified personal trainer at Self Made Training Facility, located in the vibrant city of Columbus, Ohio. Currently pursuing my education at The Ohio State University, I am deeply passionate about fitness and helping clients achieve their goals while enjoying the journey.

At Self Made, I specialize in creating personalized programs that prioritize both fat burning and muscle building. With a strong belief in sustainable and enjoyable approaches to fitness, I steer clear of crash dieting or restrictive eating plans. Instead, I focus on developing a balanced and healthy lifestyle that promotes long-term success.

My training philosophy revolves around making fitness fun and engaging. I firmly believe that when you enjoy your workouts, you are more likely to stay committed and achieve lasting results. With a creative and dynamic approach to training, I design workouts that are challenging yet enjoyable, incorporating a variety of exercises and techniques tailored to your specific needs and preferences.

Whether your goal is to alleviate pain and improve your quality of life or enhance your physical appearance, I am here to guide and support you every step of the way. I understand that each individual is unique, and I take the time to listen and understand your aspirations, limitations, and preferences to create a customized fitness plan that fits your lifestyle.

Beyond the gym, I strive to create a supportive and motivating environment where clients can feel empowered and confident in their fitness journey. I believe in fostering a strong sense of community and camaraderie, where everyone can celebrate their achievements together.

If you’re ready to embark on a fitness journey that is both effective and enjoyable, I am excited to be your partner at Self Made Training Facility. Together, we will work towards your goals, burning fat, building muscle, and achieving the results you desire while having fun along the way. Let’s transform your body and improve your overall well-being – get in touch today to start your fitness transformation with me, Jason, at Self Made Training Facility.”

Training Experience
ACE certified personal trainer
Training Skills
  • Boxing 100 %
  • Body Building 100 %
  • Powerlifting 100 %
  • Strength and Hypertrophy 100 %
  • Cardiovascular Training 100 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hello Hello I’m Casey D the man with the plan to get you right! I’m a US Navy Veteran of 7 years but an active athlete my whole life and still to this day. From endurance training to combat sports to bodybuilding and rock-climbing, I found many different directions in the world of health and fitness. Just like everyone has different tastes and abilities, so should your options for fitness, and I’m here to show you a plethora of ways to help achieve your goals! Whether it be strength, endurance, mobility, or weight loss/gain, my years as an Athletic competitor and Military PT Instructor will give you the tools you need for success. Sure you can figure out or YouTube your way into the gym, but when I wanted to properly learn how to weight train, wrestle or box, I hired a professional coach with years of expertise to teach me proper form, technique, education and support to safely and efficiently perform new moves my body isn’t used to. Fitness is a huge passion in my life, not because of the physical attributes you gain, but more because of the mental fortitude you can create!   As a Veteran I struggle with mental health, but that’s where my fitness has helped. I understand how it feels to be hopeless and drowning. It's not easy to be open or to ask for help, but it also became a reason I became a personal trainer. I want to show others what is possible to accomplish with discipline, hard work and a strong support system guiding them to the finish line and beyond. To know I was able to help those gain their confidence and see a better outlook on who they are and what they can do is fulfilling. My passion for helping others and watching people succeed in ways they couldn’t imagine is why I do what I do. The Self-Made Training Facility has given me the space and tools to accomplish this on a bigger scale. Are you ready for a change? Are you ready to become the best version of yourself? Contact me and we’ll get started TODAY![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Fstarterkc%3Figshid%3DMjEwN2IyYWYwYw%3D%3D"][/vc_column][/vc_row]
Hello! My name is Alyssa. My clients come from all walks of life with one thing in common: building a healthy lifestyle. I'm here to help you achieve your goals! I will help you through fitness, nutrition, and self-development.
Whether you train in-person or online, we focus on strength, functional, and mobility training to ensure your body is always at its best. Along with training, we factor in nutrition and gut health to ensure you are successful both in and out of the gym.
My primary goal as a trainer is to help individuals grow mentally and physically stronger; building more self-confidence and self worth and remembering athletes come in all shapes and sizes.
 I have a B.S. in Health Sciences with a specialty in Human Nutrition from The Ohio State University.
I am confident as a team we can help you achieve your goals!
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2Fgetfit.withlys%2F"][vc_btn title="CHECK OUT MY FACEBOOK" color="primary" size="lg" align="center" i_icon_fontawesome="fab fa-facebook-f" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.facebook.com%2Falyssa.drown0424"][vc_btn title="FREE CONSULTATION" color="info" size="lg" align="center" i_icon_fontawesome="far fa-calendar-alt" button_block="true" add_icon="true" link="url:https%3A%2F%2Falyssadrownfit.typeform.com%2Fto%2FCDJx0f%3Ftypeform-source%3Dlinktr.ee"][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello my name is jack Henderson or as my clients call me coach Hen. I am a certified personal trainer and also a certified nutritionist. I am currently attending I.S.S.A. sports science institute to become a corrective exercise specialist, exercise recovery specialist, strength and conditioning, and also a transformation specialist. I have coached youth sports for over ten years now it's a truly a passion I have. I train kids ages 5-18 year round for all different sports. I have been working with adults for 4 years now an I found myself helping people alot not just physically but over all health. I too had to train an rehab alot .I had suffered a severe injury to my legs in 2017 which paralyzed me from the knees down for almost two years I trained an rehab non stop to get to where I am today so I also have a story to share . I'm easy to get along with an I take training serious I want to see the best results for my clients. I'm not just a trainer I'm a great father coach and overall person I look forward to making this a great situation for to train and get in shape .[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Ftrainer.hen%3Figshid%3DZDdkNTZiNTM%3D"][vc_btn title="CHECK OUT MY FACEBOOK" color="primary" size="lg" align="center" i_icon_fontawesome="fab fa-facebook-f" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100091909411236%26mibextid%3DZbWKwL"][vc_btn title="CHECK OUT MY KICKOFF" color="inverse" size="lg" align="center" i_icon_fontawesome="fas fa-desktop" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.trainwithkickoff.com%2Fcoaches%2FJackieHenderson"][/vc_column][/vc_row]