Edwardo Dominguez – Boxing & Conditioning coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Tam Cofield - Health and Fitness Coach - I'm Tam Cofield, a dedicated health and fitness professional with a passion for helping individuals transform their lives through wellness. As the proud owner of GemBodyFitness, I operate out of the vibrant Self Made Training Facility in Columbus. With a profound belief that a healthy mindset is the key to achieving sustainable fitness goals, I've made it my mission to inspire others to embark on their wellness journey.My journey in the fitness industry has been fueled by a genuine desire to make a positive impact on people's lives. Holding a certification from the International Sports Sciences Association (ISSA) as a Personal Trainer and Nutrition Coach, I bring a wealth of knowledge and expertise to the table. I understand that each individual is unique, and my approach is centered around tailoring fitness and nutrition plans to meet the specific needs and goals of my clients.As a mother of two, I understand the challenges that come with juggling family responsibilities while striving for personal health. This firsthand experience has further fueled my commitment to creating holistic wellness solutions that are realistic and sustainable for busy lifestyles. I believe that true transformation goes beyond physical appearances—it's about cultivating a healthy mindset that encompasses determination, dedication, and discipline.Operating from Self Made Training Facility in Columbus, I've created an environment at GemBodyFitness that fosters a sense of community and support. It's not just about workouts; it's about creating a lifestyle that promotes overall well-being. Whether you're a seasoned fitness enthusiast or taking your first steps towards a healthier lifestyle, I'm here to guide and motivate you every step of the way.In my philosophy, the equation is simple: Healthy mindset equals healthy goals. It's not just about achieving short-term results; it's about instilling habits that last a lifetime. Together, we can unlock your full potential and work towards a healthier, happier you. Join me on this transformative journey, and let's make your fitness goals a reality![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hello everyone my name is Joey Gallagher and I am a personal trainer at Self Made Training Facility in Columbus, Ohio. Exercise and fitness are two passions that have been in my life as long as I can remember. From watching my dad workout as a child, to playing sports all my life, and eventually starting my own journey into the gym in pursuit of goals that I envisioned for myself.On that journey I accumulated the knowledge of how to utilize what I believe to be the key elements of reaching any goals in the gym. Exercise selection tailored to specific individual goals, Utilization of nutrition and supplementation to achieve those same goals, and lastly some good old fashioned effort. I have now been using these same methods in my daily life for over 7 years and have used them to accomplish countless goals of my own. My commitment to accomplishing my goals earned me the nickname Joey Gyms with my family and close friends. I promise to show that same commitment in helping you reach your goals.That is why I joined the Self Made Family here in Columbus, Ohio as a personal trainer so that I can offer my customized training and nutrition programs out of not only a great facility but also a great environment where all levels and styles of fitness are celebrated in the pursuit of your goals.I believe that no matter what level of fitness you may be at from beginner to advanced, I have the ability and the skill set to help you achieve your goals. If you are looking to lose weight I got you, if you are looking to gain muscle and strength I got you, If you need guidance on nutrition and supplements I got you, Whatever goals you may have I can help you reach them all while building a healthier, more confident lifestyle for yourself but also those close to you as well.If you are ready to begin your own journey or need some help along the way I would be so happy to help you reach your goals, whatever they may be I have the knowledge and skill set to guide you on the right path. So give me a follow and shoot me a DM on social media so we can talk. I am so excited to help people on their fitness journeys and I look forward to changing lives into healthier, happier lifestyles[/vc_column_text][/vc_column][/vc_row]

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Fat Loss Coach -

Hey there, I'm Nico Buoni, your guide on the journey to reclaiming your strength, sculpting your physique, and mastering the art of fat loss. As a Fat Loss Coach at Self Made Training Facility Columbus, I've dedicated my career to empowering individuals to achieve their fitness aspirations.My passion for fitness was ignited through a decade of immersive boxing experience. The ring taught me discipline, resilience, and the importance of honing both physical and mental strength. This foundation in boxing forms the core of my approach to fitness coaching.Specializing in fat loss, my mission is crystal clear: I'm here to support men who are determined to shed 15 to 20 pounds. But it's not just about numbers on a scale; it's about evolving individuals into modern-day gladiators – warriors who conquer their fitness goals, embody strength, and radiate confidence in every aspect of life.At the heart of my coaching philosophy lies the belief that every client is unique. That's why I've equipped myself with a NASM certification in personal training and nutrition. This allows me to craft personalized, comprehensive strategies tailored to your specific needs, preferences, and goals.My approach isn't just about intense workouts or strict diets; it's a holistic lifestyle transformation. Together, we'll delve into targeted workouts, empowering nutrition plans, and mental conditioning techniques. I'm not just a coach; I'm your ally, guiding and motivating you every step of the way.Whether we're hitting the pads, working through strength training, or tweaking nutritional habits, my commitment is unwavering: to help you carve out the body you desire while fostering a resilient mindset that extends far beyond the gym walls.So, if you're ready to redefine your limits, join me on this exhilarating journey to sculpting your physique and unleashing the gladiator within. Together, we'll make your fitness ambitions a reality.Let's embrace the challenge. Let's conquer it. Let's thrive.Welcome to the arena.[/vc_column_text][/vc_column][/vc_row]