Derek Rendleman II – Boxing Skills & Drills Coach
Boxing Skills & Drills Coach –
Hey there, I’m Derek Rendleman II, and I’m passionate about transforming lives through fitness. As a dedicated Personal Trainer and Boxing Coach at Self Made Training Facility Columbus, I’ve committed myself to helping individuals achieve their fitness goals and unleash their full potential.
With a specialized focus on weight loss, conditioning, and honing boxing skills and drills, I bring a holistic approach to fitness. My journey began over four years ago when I embarked on this incredible path. Being a certified personal trainer through the ISSA, I continually refine my expertise to offer top-notch guidance and support to my clients.
Beyond the gym, I’m a proud husband and father of four wonderful children. My family is my backbone, providing the inspiration and motivation that fuels my drive to make a difference in the lives of others.
Together with my amazing wife, Myicha, I co-operate KnockOut Self Doubt—a platform dedicated to empowering individuals to overcome mental barriers while embracing physical fitness. We believe that a strong mind and a strong body go hand-in-hand, and our mission is to guide people towards achieving both.
My coaching philosophy isn’t just about sets and reps; it’s about fostering a mindset of determination, resilience, and self-belief. Every session with me is crafted to not only challenge your body but also to cultivate the mental fortitude needed to conquer self-doubt and push beyond limits.
I understand that embarking on a fitness journey can be daunting, but rest assured, I’m here to support you every step of the way. Whether you’re looking to shed those extra pounds, improve your overall conditioning, or sharpen your boxing skills, I’ll tailor a program specifically designed to meet your needs and aspirations.
Join me in this transformative journey towards a healthier, stronger, and more confident version of yourself. Together, let’s knock out self-doubt and unlock the incredible potential within you.
Let’s train, let’s grow, and let’s conquer!
Kristin Grant – Weight Loss Specialist in Columbus
Kristin Grant – Weight Loss Specialist in Columbus –
Welcome to JurassFit! My name is Kristin Grant, and I’m thrilled to be your certified personal trainer here at Self Made Training Facility Columbus. With a passion for fitness that runs deep, I’ve dedicated my life to helping others achieve their health and wellness goals.
My journey into the world of fitness began with a personal transformation. Having lost a staggering 205 pounds myself, I intimately understand the challenges and triumphs that come with weight loss. This journey has fueled my desire to empower others to reclaim their health and vitality through exercise and nutrition.
As a certified personal trainer with the International Sports Sciences Association (ISSA), I bring a wealth of knowledge and expertise to every session. I specialize in weight loss, leveraging evidence-based strategies to help my clients achieve sustainable results. Whether you’re looking to shed a few pounds or undergo a total body transformation, I’m here to guide and support you every step of the way.
At JurassFit, my approach to training is rooted in personalized care and attention. I understand that each individual is unique, which is why I take the time to tailor my programs to fit your specific needs and goals. From designing custom workout plans to providing ongoing support and motivation, I’m committed to helping you reach new heights in your fitness journey.
But my role as your personal trainer extends beyond the gym floor. I’m here to educate and empower you with the knowledge and tools you need to make lasting lifestyle changes. Whether it’s meal planning, goal setting, or overcoming obstacles, I’ll be by your side, offering guidance and encouragement every step of the way.
So, if you’re ready to take control of your health and transform your life, I invite you to join me at JurassFit. Together, we’ll unleash your inner strength and unlock your full potential. Let’s make your fitness goals a reality!
Mike Baker – Personal Trainer in Columbus
Personal Trainer in Columbus – Hey there, I’m Mike Baker, your go-to personal trainer for unlocking your full fitness potential. With over a decade of experience, a Bachelor’s degree in Exercise Science, and ACSM Exercise Physiologist certification under my belt, I’m here to help you crush your fitness goals.My love for fitness ignited during my college years when I pursued a Bachelor’s degree in Exercise Science. This academic foundation laid the groundwork for my deep understanding of the science behind exercise and nutrition. I knew I wanted to do more, so I became a certified ACSM Exercise Physiologist, ensuring I can provide you with top-notch, science-backed guidance.My journey took an exciting turn when I decided to challenge myself by entering the NPC physique competitions. I’ve proudly competed in six of these events, pushing my body and mind to the limits. These experiences have given me invaluable insights into what it takes to transform your physique, and I’m excited to share that knowledge with you. I believe that fitness isn’t one-size-fits-all. Your goals are unique, and your fitness journey should reflect that. Whether you’re looking to build muscle, shed pounds, boost endurance, or enhance overall health, I’ll create a personalized workout and nutrition plan tailored specifically to you.I’m not just a trainer; I’m your partner on this journey. My passion for fitness is contagious, and my commitment to your success is unwavering. Together, we’ll uncover your incredible potential, one workout at a time.If you’re ready to take control of your health and experience a transformation like no other, I’m here for you. My extensive knowledge, decade-long experience, and unbridled dedication to your success make me your ultimate fitness companion.Reach out today to schedule a consultation, and let’s embark on a fitness journey that will leave you feeling stronger, healthier, and more confident than ever before. Together, we’ll turn your fitness goals into a reality!
Nico Buoni – Fat Loss, Strength Training, and Boxing Coach
| Fat Loss Coach – |
Hey there, I’m Nico Buoni, your guide on the journey to reclaiming your strength, sculpting your physique, and mastering the art of fat loss. As a Fat Loss Coach at Self Made Training Facility Columbus, I’ve dedicated my career to empowering individuals to achieve their fitness aspirations.
My passion for fitness was ignited through a decade of immersive boxing experience. The ring taught me discipline, resilience, and the importance of honing both physical and mental strength. This foundation in boxing forms the core of my approach to fitness coaching.
Specializing in fat loss, my mission is crystal clear: I’m here to support men who are determined to shed 15 to 20 pounds. But it’s not just about numbers on a scale; it’s about evolving individuals into modern-day gladiators – warriors who conquer their fitness goals, embody strength, and radiate confidence in every aspect of life.
At the heart of my coaching philosophy lies the belief that every client is unique. That’s why I’ve equipped myself with a NASM certification in personal training and nutrition. This allows me to craft personalized, comprehensive strategies tailored to your specific needs, preferences, and goals.
My approach isn’t just about intense workouts or strict diets; it’s a holistic lifestyle transformation. Together, we’ll delve into targeted workouts, empowering nutrition plans, and mental conditioning techniques. I’m not just a coach; I’m your ally, guiding and motivating you every step of the way.
Whether we’re hitting the pads, working through strength training, or tweaking nutritional habits, my commitment is unwavering: to help you carve out the body you desire while fostering a resilient mindset that extends far beyond the gym walls.
So, if you’re ready to redefine your limits, join me on this exhilarating journey to sculpting your physique and unleashing the gladiator within. Together, we’ll make your fitness ambitions a reality.
Let’s embrace the challenge. Let’s conquer it. Let’s thrive.
Welcome to the arena.
Paige DeCrane – Performance Enhancement Specialist
Paige DeCrane – Performance Enhancement Specialist –
Hello, I’m Paige DeCrane, a NASM certified Performance Enhancement Specialist dedicated to empowering individuals to achieve their fitness goals. Operating my business out of the dynamic Self Made Training Facility in Columbus, I bring a wealth of experience and a genuine passion for helping others reach their peak performance.
My journey into the world of fitness is deeply rooted in my love for sports and athletics. From a young age, I immersed myself in various activities, including baseball, rock climbing, and parkour. These experiences not only shaped my physical abilities but also ignited a desire to share the transformative power of fitness with others.
As a NASM certified professional, I leverage my expertise to tailor personalized training programs that go beyond the one-size-fits-all approach. I understand that each individual is unique, and so are their fitness aspirations. Whether you’re a seasoned athlete looking to enhance performance or someone taking the first steps towards a healthier lifestyle, I am here to guide and support you on your fitness journey.
Located at Self Made Training Facility, I’ve created a space where clients can thrive and push their limits. It’s not just a gym; it’s a community that fosters growth, determination, and camaraderie. My goal is to inspire and motivate individuals to discover their untapped potential.
With a background in baseball, rock climbing, and parkour, I bring a diverse skill set to my training approach. I understand the importance of functional movement and tailor workouts that not only challenge but also enhance overall athleticism. Whether you’re aiming to improve strength, agility, or endurance, my programs are designed to deliver results.
Beyond the physical aspect, I believe in fostering a positive mindset and a sustainable approach to fitness. It’s not just about reaching a goal; it’s about creating a lifestyle that promotes long-term well-being.
Join me on this journey to self-improvement and let’s unlock your full potential together. Whether you’re an athlete, a fitness enthusiast, or someone just starting, I am committed to guiding you towards a healthier, stronger, and more empowered version of yourself. Let’s make your fitness goals a reality.
Tam Cofield – Health and Fitness Coach
Tam Cofield – Health and Fitness Coach –
I’m Tam Cofield, a dedicated health and fitness professional with a passion for helping individuals transform their lives through wellness. As the proud owner of GemBodyFitness, I operate out of the vibrant Self Made Training Facility in Columbus. With a profound belief that a healthy mindset is the key to achieving sustainable fitness goals, I’ve made it my mission to inspire others to embark on their wellness journey.
My journey in the fitness industry has been fueled by a genuine desire to make a positive impact on people’s lives. Holding a certification from the International Sports Sciences Association (ISSA) as a Personal Trainer and Nutrition Coach, I bring a wealth of knowledge and expertise to the table. I understand that each individual is unique, and my approach is centered around tailoring fitness and nutrition plans to meet the specific needs and goals of my clients.
As a mother of two, I understand the challenges that come with juggling family responsibilities while striving for personal health. This firsthand experience has further fueled my commitment to creating holistic wellness solutions that are realistic and sustainable for busy lifestyles. I believe that true transformation goes beyond physical appearances—it’s about cultivating a healthy mindset that encompasses determination, dedication, and discipline.
Operating from Self Made Training Facility in Columbus, I’ve created an environment at GemBodyFitness that fosters a sense of community and support. It’s not just about workouts; it’s about creating a lifestyle that promotes overall well-being. Whether you’re a seasoned fitness enthusiast or taking your first steps towards a healthier lifestyle, I’m here to guide and motivate you every step of the way.
In my philosophy, the equation is simple: Healthy mindset equals healthy goals. It’s not just about achieving short-term results; it’s about instilling habits that last a lifetime. Together, we can unlock your full potential and work towards a healthier, happier you. Join me on this transformative journey, and let’s make your fitness goals a reality!