Alexia Wyse – Personal Trainer in Columbus

Hi Boo Boos! I’m Lexi, your go-to catalyst for transformative change. For over four years, I’ve dedicated myself to coaching and guiding incredible women towards a holistic shift—far beyond shedding mere pounds. I specialize in empowering individuals to embrace life-changing habits that enhance both physical resilience and mental strength.

At Self Made Training Facility Columbus, my team and I are committed to reshaping not just bodies, but lives. We don’t simply focus on weight loss; we dive deeper into crafting a sustainable and fulfilling lifestyle tailored to your unique needs. Through a fusion of functional and strength training paired with personalized nutrition, we pave the way to the best version of yourself.

What sets us apart? Our unwavering emphasis on community. When you join us, you’re not just signing up for a training program—you’re becoming part of a supportive, uplifting family. Together, we foster an environment that breeds encouragement, motivation, and lasting connections. We celebrate victories, big or small, and thrive on mutual growth, creating an atmosphere where everyone feels valued and supported.

My passion lies in nurturing both physical and mental strength. I firmly believe that a robust mindset is just as vital as a powerful body. Throughout our journey together, I’ll guide you not only in sculpting your physique but also in fortifying the mental resilience necessary to overcome challenges and embrace lasting change.

What fuels my dedication? Seeing the incredible transformations that extend beyond physical appearances. Witnessing the shift in confidence, energy, and overall well-being is what drives me each day. It’s the smiles, the self-assurance, and the newfound zest for life that reinforce my commitment to this transformative process.

Join me and let’s embark on a journey towards a stronger, healthier, and more vibrant you. I am here to equip you with the tools, motivation, and unwavering support to achieve your goals and unveil the powerful, unstoppable force within you.

Welcome to a space where life-changing transformations aren’t just a possibility—they’re an inevitability. Let’s redefine what you’re capable of, together.

Can’t wait to embark on this incredible journey with you!

Lexi

Alyssa Drown – CERTIFIED PERSONAL TRAINER in Columbus

Alyssa Drown – CERTIFIED PERSONAL TRAINER in Columbus Hello, I’m Alyssa, and I’m truly excited to introduce myself as your personal trainer. My clients come from diverse backgrounds, each with a shared aspiration: to build a healthy and fulfilling lifestyle. I’m here to guide and support you on your journey to achieving your goals.

My approach to personal training is centered around three crucial pillars: fitness, nutrition, and self-development. Whether you prefer in-person training sessions or the flexibility of online coaching, I’m dedicated to tailoring our programs to best suit your unique needs and preferences. We place a strong emphasis on strength, functional movements, and mobility training to ensure that your body operates at its peak performance level.

At Self Made Training Facility, we recognize the profound significance of proper nutrition and gut health in achieving comprehensive success, both inside and outside the gym. Drawing upon my academic background, which includes a Bachelors of Science in Health and Rehabilitation Sciences with a specialization in Human Nutrition from The Ohio State University, I’m well-equipped to collaborate with you in creating personalized meal plans and offering valuable guidance for maintaining a wholesome way of life.

But my role as your personal trainer goes beyond physical fitness. My primary objective is to assist you in developing not only physical strength but also mental and emotional resilience. I’m deeply committed to helping you build self-confidence and self-worth, always keeping in mind that athletes come in all shapes and sizes.

Together, as a cohesive team, we will embark on a transformative fitness journey. With my wealth of knowledge, extensive experience, and unwavering dedication, I am confident that we can achieve remarkable results. Let’s work together and make your dreams a reality. Get ready to embrace a healthier, stronger, and more confident you!

Personal Training Experience: – Strength and Conditioning Training – Functional Training – Mobility Training – Weight Loss – Athletic Performance – Recovery/Movement Modification – Nutrition

Certifications: – Bachelor of Science in Health and Rehabilitation Sciences – American Council of Exerrcise Certified Personal Trainer – Precision Nutrition Coach Level 1 – Basic Life Support and Basic First Aid – American Red Cross Lifeguard, Basic Life Support, First Aid Instructor

Brie Miller – Personal Trainer in Columbus

Personal Trainer in Columbus – Are you ready to embark on a journey to a healthier, stronger you?

My commitment to your fitness goals is unwavering. With knowledge and experience in the world of fitness, I’ll be your trainer; your motivator, your guide, and your ally in achieving the results you desire.

Your fitness journey is unique, and will be created to your individual needs. Whether you’re aiming to build muscle, shed pounds, increase your flexibility, or simply improve your overall health.

I am passionate about instilling a lasting love for fitness in my clients. My coaching extends beyond the gym, focusing on making sustainable, healthy lifestyle changes that you can maintain for the long haul.

My own weight loss transformation puts me in a position to relate to my clients in both, the physical and mental aspect of the challenges they may face during their journey.

Located in Columbus, Ohio, Self Made Training Facility is the backdrop for your transformation. Get ready to unlock your full potential. Contact me today to take the first step on your path to a healthier, stronger you.

CLAUDIA KERINS – Personal Trainer in Columbus

Personal Trainer in Columbus – I’m Claudia Kerins—a mom of four incredible kids, an NPC physique competitor transitioning from bikini to wellness, and a dedicated fitness enthusiast. For nearly two decades, the gym has been my sanctuary, a place where I’ve found solace, strength, and an outlet for my passion for health and wellness.

My journey in the fitness realm has been diverse and fulfilling. Initially, I spent years dedicated to endurance running, finding joy and challenge in the miles I conquered. However, in 2016, I took a pivotal turn, transitioning from endurance running to the electrifying world of competitive bodybuilding. This shift was transformative, marking the beginning of a new chapter where I discovered an unyielding passion for sculpting and conditioning my physique to its utmost potential.

As a competitive NPC physique athlete making the crossover to wellness, I understand the dedication, commitment, and drive required to thrive in the competitive bodybuilding arena. It’s a world where discipline meets determination, and where each challenge is an opportunity for growth and self-improvement.

Beyond the stage, what truly ignites my spirit is sharing my love for fitness with others, especially with fellow women. I’ve witnessed firsthand the incredible metamorphosis that occurs when individuals—particularly women—embark on their fitness journey. Watching them transform into confident, powerful, and utterly badass individuals is the most rewarding aspect of what I do.

I’m here not just to train, but to inspire and guide you toward your fitness aspirations. I believe in fostering a community where women empower each other, where support, encouragement, and determination flourish. My approach isn’t solely about physical transformations; it’s about instilling a mindset that embraces strength, resilience, and confidence.

Every woman I work with receives my unwavering dedication to help her achieve her goals. Your journey is unique, and I’m here to tailor fitness plans that align with your individual aspirations, lifestyle, and capabilities.

The gym isn’t just a place for lifting weights or running on treadmills; it’s a haven for self-discovery, growth, and empowerment. It’s where you uncover the resilient, unyielding strength within you.

Together, let’s embark on this empowering journey. Whether you’re a mom balancing multiple responsibilities or an individual seeking to transform your life through fitness, I’m here to be your guide, your supporter, and your source of motivation.

Join me, and let’s conquer new heights together!

Karlee Gilliam – Strength and Resistance Training Coach

I’m Karlee Gilliam, and I’m passionate about tailoring fitness routines that align with your specific health and wellness goals. With nearly 5 years of experience at Self Made Training Facility Columbus, I’ve honed my expertise in creating customized training styles to optimize your fitness journey.

My approach to training is versatile and comprehensive, covering a wide spectrum of fitness areas. Whether you’re aiming for booty building, weight loss, strength training, endurance enhancement, sculpting, or exploring the entirety of exercise possibilities, I’m here to guide you through a program that resonates with your objectives.

At KGfit, my mission extends beyond physical fitness. I’m committed to promoting personal responsibility, fostering achievement motivation, facilitating positive growth, and enhancing overall health, happiness, and spiritual well-being. I believe that true fitness isn’t just about physical strength—it’s about achieving a harmonious balance between mind, body, and spirit.

My training philosophy revolves around the concept of balance. I aim to teach my clients how to fuse a healthy lifestyle with a sense of freedom and enjoyment. It’s not about restrictive, mundane routines; it’s about finding joy in the process of leading a healthy and active life.

Training under my guidance at Self Made Training Facility Columbus comes with the promise of personalized attention. I offer both one-on-one coaching and group training sessions, adapting to your preferences and ensuring that each workout resonates with your fitness journey.

My primary goal is to equip my clients with the knowledge and tools they need to strike a harmonious balance between a healthy lifestyle and an enjoyable, free-spirited way of living. It’s about creating sustainable habits that make fitness an integral, enjoyable part of your life.

Join me, and let’s embark on this transformative journey together. Whether you’re a fitness enthusiast looking to enhance your regimen or a beginner taking your first steps into the fitness world, I’m here to guide you every step of the way.

Regardless of your current fitness level, I am here to support, motivate, and personalize a program that aligns with your unique goals. Your journey towards a healthier, more balanced life begins now.

Let’s get started—reach out, and together, let’s carve the path to your ideal fitness and well-being.

Kiana Hayes – Corrective Exercise Specialist

Kiana Hayes – Corrective Exercise Specialist – Hey there! I’m Kiana Hayes, a certified personal trainer and the proud owner of Madame Homeostasis LLC. My journey into the world of fitness started with a curveball – a diagnosis of fibromyalgia. Instead of letting it dictate my life, I decided to turn the tables and take charge.

My passion for fitness grew out of necessity. Dealing with the challenges of fibromyalgia, I quickly realized the transformative power of exercise. It wasn’t just about physical strength; it was about reclaiming control over my own body and my life. That realization sparked a fire within me to help others do the same.

As a corrective exercise specialist, I understand firsthand the importance of proper movement and alignment. Every body is unique, and what works for one person may not work for another. That’s why I’m dedicated to creating personalized fitness plans tailored to each individual’s needs and goals.

My journey has taught me that health isn’t just about how much you can lift or how fast you can run. It’s about finding balance – physically, mentally, and emotionally. That’s why I founded Madame Homeostasis LLC, a place where people can embark on their own journey to optimal health and wellness.

At Self Made Training Facility Columbus, I have the privilege of working with clients from all walks of life. Whether you’re a seasoned athlete or just starting out on your fitness journey, I’m here to support and guide you every step of the way. Together, we’ll conquer challenges, celebrate victories, and ultimately, unlock your full potential.

But my work doesn’t stop at the gym. I’m committed to spreading awareness about fibromyalgia and other chronic illnesses, advocating for inclusivity and accessibility in the fitness industry. No matter your background or health status, everyone deserves the opportunity to live their healthiest, happiest life.

When I’m not in the gym or running my business, you can find me exploring the great outdoors, experimenting in the kitchen, or curled up with a good book. Life is all about balance, after all!

So, whether you’re ready to kickstart your fitness journey or simply looking for a supportive community to join, I invite you to connect with me at Madame Homeostasis LLC. Together, we’ll redefine what it means to thrive.

Let’s make every day an opportunity to become the best version of ourselves.

LaTaja Owens – NASM Certified Personal Trainer

Greetings everyone! It is my pleasure to introduce myself as LaTaja, a new personal trainer at Self Made Columbus, and the proud owner of BE EASY FITNESS LLC. Our team at Be Easy Fitness is dedicated to helping individuals who feel too busy to prioritize their health. I understand how challenging it can be to balance work, family, and personal life, but taking care of yourself should always be a priority.

As a mother and business owner who has lost 100lbs, I understand firsthand the struggles of finding time for yourself. That’s why I offer flexible scheduling options such as online, hybrid, and in-person training sessions. I believe that fitness should fit into your lifestyle and not the other way around.

At Be Easy Fitness, I strive to exceed your expectations and create personalized fitness programs tailored to your unique needs. Whether your goal is to lose weight, build muscle, or maintain your current physique, we have got you covered. Our approach is to make fitness fun and creative while helping you regain confidence, discipline, and balance in your life.

So, if you’re ready to begin your journey towards a healthier and happier lifestyle, let Be Easy Fitness be your guide. Our team is committed to making sure that you achieve your desired results while enjoying the process. Don’t let your busy schedule hold you back any longer. Sign up today and let’s work together towards your fitness goals!

Personal Trainer in Columbus

Miriam Archibald – Personal Trainer in Columbus

Certified corrective exercise specialist with an Associate in exercise science. With over 5 years of hands-on training experience and an 11-years in the fitness industry, I’ve had the privilege of working with over 100 clients. My expertise spans a wide range of needs, from individuals with disabilities and autoimmune issues to those looking to make significant lifestyle changes post-physical therapy.

My approach is all about you – understanding where you’re coming from and where you want to stand and go. Whether you’re in your prime, approaching your golden years, or anywhere in between, I’ve successfully guided clients up to the age of 60, helping them rediscover their body’s potential. It’s incredibly rewarding to see so many regain functionality and thrive in their everyday lives, especially those picking up from where physical therapy concluded. Moreover, for beginners just embarking on their fitness journey, teaching the fundamentals of working out properly has been both a passion and a priority.

Customization is key in the path to wellness, and that’s why I offer tailored programs and meal plans designed to fit your unique needs and goals. Whether you’re aiming to build strength, increase mobility, or simply lead a healthier lifestyle, I’m here to support you every step of the way with confidence, happiness, and a friendly smile. Let’s embark on this journey together and unlock the full potential of what your body can do.

Paige DeCrane – Performance Enhancement Specialist

Paige DeCrane – Performance Enhancement Specialist –

Hello, I’m Paige DeCrane, a NASM certified Performance Enhancement Specialist dedicated to empowering individuals to achieve their fitness goals. Operating my business out of the dynamic Self Made Training Facility in Columbus, I bring a wealth of experience and a genuine passion for helping others reach their peak performance.

My journey into the world of fitness is deeply rooted in my love for sports and athletics. From a young age, I immersed myself in various activities, including baseball, rock climbing, and parkour. These experiences not only shaped my physical abilities but also ignited a desire to share the transformative power of fitness with others.

As a NASM certified professional, I leverage my expertise to tailor personalized training programs that go beyond the one-size-fits-all approach. I understand that each individual is unique, and so are their fitness aspirations. Whether you’re a seasoned athlete looking to enhance performance or someone taking the first steps towards a healthier lifestyle, I am here to guide and support you on your fitness journey.

Located at Self Made Training Facility, I’ve created a space where clients can thrive and push their limits. It’s not just a gym; it’s a community that fosters growth, determination, and camaraderie. My goal is to inspire and motivate individuals to discover their untapped potential.

With a background in baseball, rock climbing, and parkour, I bring a diverse skill set to my training approach. I understand the importance of functional movement and tailor workouts that not only challenge but also enhance overall athleticism. Whether you’re aiming to improve strength, agility, or endurance, my programs are designed to deliver results.

Beyond the physical aspect, I believe in fostering a positive mindset and a sustainable approach to fitness. It’s not just about reaching a goal; it’s about creating a lifestyle that promotes long-term well-being.

Join me on this journey to self-improvement and let’s unlock your full potential together. Whether you’re an athlete, a fitness enthusiast, or someone just starting, I am committed to guiding you towards a healthier, stronger, and more empowered version of yourself. Let’s make your fitness goals a reality.