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Miriam Archibald – Personal Trainer in Columbus

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Miriam Archibald – Personal Trainer in Columbus

Hi I’m Miriam Archibald, the proud owner of Mirrfitness, where my fitness journey has spanned five years, backed by a decade of experience in the fitness industry. Armed with an Associates in Exercise Science and certified as a CPT, I bring a wealth of expertise to the table.

My training philosophy is multifaceted, encompassing stability and balance, weight loss, strength and functional training, as well as inner core training, all rooted in the idea of building a strong foundation for success. My diverse experience ranges from assisting beginners who’ve never set foot in a gym to working with highly advanced clients who are pushing their boundaries.

One thing I’ve learned throughout my journey is that effective training should always align with your specific goals and aspirations. I tailor my coaching to your unique objectives, ensuring that each session is purposeful and productive. Moreover, I extend my support to your dietary needs, offering guidance on managing your macros and providing meal plans through a convenient app.

In my view, fitness should be sustainable, an enjoyable part of your lifestyle rather than a tiresome chore. I strive to make every workout session a positive experience, demonstrating the incredible capabilities of the human body while fostering a good time for my clients. I firmly believe that showing you what your body is truly capable of can be an incredibly motivating and empowering experience.

My dedication goes beyond mere physical exertion. I’m passionate about teaching you the nuances of exercise and the importance of proper technique. My aim is to equip you with the knowledge and skills needed to make the most out of every workout, both in my presence and when you’re on your own.

Mirrfitness is a place where you embark on a transformative journey towards a healthier, happier, and more confident you. I’m here to guide and support you every step of the way, ensuring that your fitness goals become a tangible reality.



Personal Training Skills
  • Athletic Recovery 100 %
  • Body Building 100 %
  • calisthenics 100 %
  • cardiovascular endurance 100 %
  • female trainer 100 %
  • flexibilty and mobility 100 %
  • functional training 100 %
  • group fitness 100 %
  • health and wellness 100 %
  • HIIT- high intensity interval training 100 %
  • Mind Body Fitness 100 %
  • Nutrition Coaching 100 %
  • Online Training 100 %
  • Pre and Post Natal Fitness 100 %
  • Semi Private and Private Training 100 %
  • Rehab and Injury Prevention 100 %
  • Weight Loss Management 100 %
  • Yoga and Pilates 100 %
Personal Training Experience
CPT
Exercise Science
NCSF Certified
CPR Certified

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hello everyone my name is Joey Gallagher and I am a personal trainer at Self Made Training Facility in Columbus, Ohio. Exercise and fitness are two passions that have been in my life as long as I can remember. From watching my dad workout as a child, to playing sports all my life, and eventually starting my own journey into the gym in pursuit of goals that I envisioned for myself.On that journey I accumulated the knowledge of how to utilize what I believe to be the key elements of reaching any goals in the gym. Exercise selection tailored to specific individual goals, Utilization of nutrition and supplementation to achieve those same goals, and lastly some good old fashioned effort. I have now been using these same methods in my daily life for over 7 years and have used them to accomplish countless goals of my own. My commitment to accomplishing my goals earned me the nickname Joey Gyms with my family and close friends. I promise to show that same commitment in helping you reach your goals.That is why I joined the Self Made Family here in Columbus, Ohio as a personal trainer so that I can offer my customized training and nutrition programs out of not only a great facility but also a great environment where all levels and styles of fitness are celebrated in the pursuit of your goals.I believe that no matter what level of fitness you may be at from beginner to advanced, I have the ability and the skill set to help you achieve your goals. If you are looking to lose weight I got you, if you are looking to gain muscle and strength I got you, If you need guidance on nutrition and supplements I got you, Whatever goals you may have I can help you reach them all while building a healthier, more confident lifestyle for yourself but also those close to you as well.If you are ready to begin your own journey or need some help along the way I would be so happy to help you reach your goals, whatever they may be I have the knowledge and skill set to guide you on the right path. So give me a follow and shoot me a DM on social media so we can talk. I am so excited to help people on their fitness journeys and I look forward to changing lives into healthier, happier lifestyles[/vc_column_text][/vc_column][/vc_row]
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"Hi, I'm Jason, an ACE Certified personal trainer at Self Made Training Facility, located in the vibrant city of Columbus, Ohio. Currently pursuing my education at The Ohio State University, I am deeply passionate about fitness and helping clients achieve their goals while enjoying the journey.

At Self Made, I specialize in creating personalized programs that prioritize both fat burning and muscle building. With a strong belief in sustainable and enjoyable approaches to fitness, I steer clear of crash dieting or restrictive eating plans. Instead, I focus on developing a balanced and healthy lifestyle that promotes long-term success.

My training philosophy revolves around making fitness fun and engaging. I firmly believe that when you enjoy your workouts, you are more likely to stay committed and achieve lasting results. With a creative and dynamic approach to training, I design workouts that are challenging yet enjoyable, incorporating a variety of exercises and techniques tailored to your specific needs and preferences.

Whether your goal is to alleviate pain and improve your quality of life or enhance your physical appearance, I am here to guide and support you every step of the way. I understand that each individual is unique, and I take the time to listen and understand your aspirations, limitations, and preferences to create a customized fitness plan that fits your lifestyle.

Beyond the gym, I strive to create a supportive and motivating environment where clients can feel empowered and confident in their fitness journey. I believe in fostering a strong sense of community and camaraderie, where everyone can celebrate their achievements together.

If you're ready to embark on a fitness journey that is both effective and enjoyable, I am excited to be your partner at Self Made Training Facility. Together, we will work towards your goals, burning fat, building muscle, and achieving the results you desire while having fun along the way. Let's transform your body and improve your overall well-being – get in touch today to start your fitness transformation with me, Jason, at Self Made Training Facility."

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Personal Trainer in Columbus -
I’m Cordell, your one stop shop for all of your personal training needs. With seven years in the fitness industry, Bachelors in Exercise Science, and NASM certified trainer in my arsenal, I am designed to accomplish and surpass your fitness goals.What sets me apart from the rest? I know what works and what doesn’t, I ensure every exercise in my programs is tested on myself to deem it purposeful. I had torn my ACL, MCL, and medial meniscus playing football in high school, resulting in months of rehabilitation. During that time, I gained 50 pounds and had to relearn how to walk and run. I was devastated that I couldn’t do my life’s work at the time and continued to gain weight until I couldn’t look at myself in the mirror anymore. When I was told my athlete days were over, I decided to do my own research and treat myself. Since then, I played football during my entire college career and defied what the doctors said I couldn’t do. After doing the research I have now found my love and purpose to help as many people as possible and furthering my knowledge in understanding and treating different injuries or issues to give back their lives.I am experienced in weight loss, removal of medication, nutrition and meal planning, rehabilitation, strength training, bodybuilding, boxing, athletic performance, and powerlifting. My approach to training touches a safe, methodical way with scientific elements to further strengthen your body and mind. Using my experiences coupled with unrivaled determination I will make it my personal objective to conquer each goal.My philosophy is that if you can move, you can exercise. If you’re ready to embark on your fitness journey that will change your life, contact Cordell today. Don’t hesitate, it’s time to create a better you![/vc_column_text][/vc_column][/vc_row]