[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Boxing Skills & Drills Coach - Hey there, I'm Derek Rendleman II, and I'm passionate about transforming lives through fitness. As a dedicated Personal Trainer and Boxing Coach at Self Made Training Facility Columbus, I've committed myself to helping individuals achieve their fitness goals and unleash their full potential.With a specialized focus on weight loss, conditioning, and honing boxing skills and drills, I bring a holistic approach to fitness. My journey began over four years ago when I embarked on this incredible path. Being a certified personal trainer through the ISSA, I continually refine my expertise to offer top-notch guidance and support to my clients.Beyond the gym, I'm a proud husband and father of four wonderful children. My family is my backbone, providing the inspiration and motivation that fuels my drive to make a difference in the lives of others.Together with my amazing wife, Myicha, I co-operate KnockOut Self Doubt—a platform dedicated to empowering individuals to overcome mental barriers while embracing physical fitness. We believe that a strong mind and a strong body go hand-in-hand, and our mission is to guide people towards achieving both.My coaching philosophy isn't just about sets and reps; it's about fostering a mindset of determination, resilience, and self-belief. Every session with me is crafted to not only challenge your body but also to cultivate the mental fortitude needed to conquer self-doubt and push beyond limits.I understand that embarking on a fitness journey can be daunting, but rest assured, I'm here to support you every step of the way. Whether you're looking to shed those extra pounds, improve your overall conditioning, or sharpen your boxing skills, I'll tailor a program specifically designed to meet your needs and aspirations.Join me in this transformative journey towards a healthier, stronger, and more confident version of yourself. Together, let's knock out self-doubt and unlock the incredible potential within you.Let's train, let's grow, and let's conquer![/vc_column_text][/vc_column][/vc_row]

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Fat Loss Coach -

Hey there, I'm Nico Buoni, your guide on the journey to reclaiming your strength, sculpting your physique, and mastering the art of fat loss. As a Fat Loss Coach at Self Made Training Facility Columbus, I've dedicated my career to empowering individuals to achieve their fitness aspirations.My passion for fitness was ignited through a decade of immersive boxing experience. The ring taught me discipline, resilience, and the importance of honing both physical and mental strength. This foundation in boxing forms the core of my approach to fitness coaching.Specializing in fat loss, my mission is crystal clear: I'm here to support men who are determined to shed 15 to 20 pounds. But it's not just about numbers on a scale; it's about evolving individuals into modern-day gladiators – warriors who conquer their fitness goals, embody strength, and radiate confidence in every aspect of life.At the heart of my coaching philosophy lies the belief that every client is unique. That's why I've equipped myself with a NASM certification in personal training and nutrition. This allows me to craft personalized, comprehensive strategies tailored to your specific needs, preferences, and goals.My approach isn't just about intense workouts or strict diets; it's a holistic lifestyle transformation. Together, we'll delve into targeted workouts, empowering nutrition plans, and mental conditioning techniques. I'm not just a coach; I'm your ally, guiding and motivating you every step of the way.Whether we're hitting the pads, working through strength training, or tweaking nutritional habits, my commitment is unwavering: to help you carve out the body you desire while fostering a resilient mindset that extends far beyond the gym walls.So, if you're ready to redefine your limits, join me on this exhilarating journey to sculpting your physique and unleashing the gladiator within. Together, we'll make your fitness ambitions a reality.Let's embrace the challenge. Let's conquer it. Let's thrive.Welcome to the arena.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Fitness Trainer - Joshua Vaughn is a highly accomplished and versatile fitness professional, with over 10 years of experience in the industry. His expertise spans a wide range of disciplines, including varsity coaching, powerlifting, endurance athletics, and diverse training modalities.With a passion for helping others achieve their fitness goals, Josh's coaching journey began as a varsity coach, where he honed his skills in designing tailored workout programs for athletes of various levels. Through his guidance, countless individuals have reached their full potential and achieved exceptional results.Josh's commitment to strength training led him to excel in the world of powerlifting. His disciplined approach, combined with his in-depth knowledge of biomechanics and training techniques, enabled him to break personal records and inspire others to push their limits. His dedication to continuous improvement makes him a sought-after mentor in the powerlifting community.Beyond powerlifting, Josh is an avid participant in endurance athletics. Whether it's completing marathons, triathlons, or obstacle course races, he thrives on the mental and physical challenges that these events present. His experience in endurance training has provided him with valuable insights into optimizing performance and enhancing overall fitness.In addition to his extensive fitness background, Joshua has also excelled in the U.S. Army. His time in the military has fostered discipline, resilience, and leadership skills that he applies to his fitness coaching. His ability to motivate and inspire individuals is rooted in his military experience, as he understands the importance of teamwork, dedication, and perseverance.As a multifaceted fitness professional, Joshua has the expertise to teach a variety of training modalities. From weightlifting and HIIT (High-Intensity Interval Training) to functional training and bodyweight exercises, he possesses a well-rounded skill set that allows him to cater to the unique needs and goals of his clients.Josh's unwavering commitment to fitness, combined with his extensive experience in coaching, powerlifting, endurance athletics, and military service, make him a true asset to anyone seeking to achieve their fitness goals and unlock their full potential.[/vc_column_text][/vc_column][/vc_row]