Derek Rendleman II – Boxing Skills & Drills Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Tam Cofield - Health and Fitness Coach - I'm Tam Cofield, a dedicated health and fitness professional with a passion for helping individuals transform their lives through wellness. As the proud owner of GemBodyFitness, I operate out of the vibrant Self Made Training Facility in Columbus. With a profound belief that a healthy mindset is the key to achieving sustainable fitness goals, I've made it my mission to inspire others to embark on their wellness journey.My journey in the fitness industry has been fueled by a genuine desire to make a positive impact on people's lives. Holding a certification from the International Sports Sciences Association (ISSA) as a Personal Trainer and Nutrition Coach, I bring a wealth of knowledge and expertise to the table. I understand that each individual is unique, and my approach is centered around tailoring fitness and nutrition plans to meet the specific needs and goals of my clients.As a mother of two, I understand the challenges that come with juggling family responsibilities while striving for personal health. This firsthand experience has further fueled my commitment to creating holistic wellness solutions that are realistic and sustainable for busy lifestyles. I believe that true transformation goes beyond physical appearances—it's about cultivating a healthy mindset that encompasses determination, dedication, and discipline.Operating from Self Made Training Facility in Columbus, I've created an environment at GemBodyFitness that fosters a sense of community and support. It's not just about workouts; it's about creating a lifestyle that promotes overall well-being. Whether you're a seasoned fitness enthusiast or taking your first steps towards a healthier lifestyle, I'm here to guide and motivate you every step of the way.In my philosophy, the equation is simple: Healthy mindset equals healthy goals. It's not just about achieving short-term results; it's about instilling habits that last a lifetime. Together, we can unlock your full potential and work towards a healthier, happier you. Join me on this transformative journey, and let's make your fitness goals a reality![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Columbus -Hey there, I'm Dylan Salyers with Armored Training! I am a dedicated personal trainer at Self Made Training Facility Columbus. With over six years of experience in the fitness industry, my passion for helping individuals reach their fitness goals runs deep. I specialize in muscular endurance training, and my ultimate aim is to empower people to look and feel their best in their own skin while using fitness as a catalyst for overall life improvement.My journey into the world of fitness began more than a decade ago when I embarked on a military career. The discipline, dedication, and physical challenges I encountered during my time in the military profoundly shaped my approach to training and my commitment to helping others. It was during this period that I realized the transformative power of fitness in not only enhancing physical strength but also improving mental resilience and overall well-being.I hold a certification from the American College of Sports Medicine (ACSM), a testament to my commitment to staying at the forefront of fitness knowledge and ensuring that I provide the best possible guidance to my clients. This certification enables me to create personalized fitness programs tailored to individual needs and goals, whether it's shedding excess weight, building muscle, or improving overall endurance.My specialization in muscular endurance training stems from my belief that true fitness goes beyond just aesthetics. While looking great is undoubtedly a fantastic outcome of consistent training, I'm more interested in helping you cultivate the strength and endurance that will serve you well in all aspects of life. Whether it's conquering daily tasks with ease or tackling physical challenges head-on, building muscular endurance lays a solid foundation for a healthier, more fulfilling life.At Self Made Training Facility Columbus, I'm not just your trainer; I'm your partner in achieving your fitness dreams. I'll be there every step of the way, providing guidance, motivation, and unwavering support. Together, we'll set and surpass your fitness goals, ensuring that you achieve results that extend far beyond the gym.My mission is simple: to transform lives through fitness. I believe that everyone has the potential to become the best version of themselves, and I'm here to help you unlock that potential. So, if you're ready to embark on a journey of self-improvement, both inside and out, I invite you to take the first step with me. Let's work together to make your fitness goals a reality, and let's make every day a step closer to the best version of you.I can't wait to meet you and help you on your fitness journey![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]Hi Boo Boos! I’m Lexi, your go-to catalyst for transformative change. For over four years, I’ve dedicated myself to coaching and guiding incredible women towards a holistic shift—far beyond shedding mere pounds. I specialize in empowering individuals to embrace life-changing habits that enhance both physical resilience and mental strength.At Self Made Training Facility Columbus, my team and I are committed to reshaping not just bodies, but lives. We don’t simply focus on weight loss; we dive deeper into crafting a sustainable and fulfilling lifestyle tailored to your unique needs. Through a fusion of functional and strength training paired with personalized nutrition, we pave the way to the best version of yourself.What sets us apart? Our unwavering emphasis on community. When you join us, you're not just signing up for a training program—you're becoming part of a supportive, uplifting family. Together, we foster an environment that breeds encouragement, motivation, and lasting connections. We celebrate victories, big or small, and thrive on mutual growth, creating an atmosphere where everyone feels valued and supported.My passion lies in nurturing both physical and mental strength. I firmly believe that a robust mindset is just as vital as a powerful body. Throughout our journey together, I’ll guide you not only in sculpting your physique but also in fortifying the mental resilience necessary to overcome challenges and embrace lasting change.What fuels my dedication? Seeing the incredible transformations that extend beyond physical appearances. Witnessing the shift in confidence, energy, and overall well-being is what drives me each day. It's the smiles, the self-assurance, and the newfound zest for life that reinforce my commitment to this transformative process.Join me and let’s embark on a journey towards a stronger, healthier, and more vibrant you. I am here to equip you with the tools, motivation, and unwavering support to achieve your goals and unveil the powerful, unstoppable force within you.Welcome to a space where life-changing transformations aren’t just a possibility—they’re an inevitability. Let’s redefine what you're capable of, together.Can’t wait to embark on this incredible journey with you!Lexi[/vc_column_text][/vc_column][/vc_row]