Adam Yates – Corrective Exercise Specialist & Parkour Instructor
Hello! I’m Adam Yates, a certified personal trainer at Self Made Training Facility in Columbus. My journey into fitness began with my time in the U.S. Navy, where I learned the importance of discipline, resilience, and teamwork. After serving, I became passionate about helping others achieve their fitness goals, which led me to earn my certification through the National Academy of Sports Medicine.
In addition to my training background, I have experience as a parkour instructor. Parkour taught me the value of creativity in movement and the power of pushing one’s limits. I incorporate these principles into my training approach, believing that fitness should be fun, engaging, and adaptable to each individual’s needs. Whether you’re a beginner looking to establish a solid foundation or an experienced athlete aiming to reach new heights, I’m here to support you on your journey.
At Self Made Training Facility, I strive to create a welcoming and motivating environment where everyone can thrive. My training philosophy is rooted in the idea that fitness is not just about physical appearance; it’s about building confidence, improving mental well-being, and enhancing overall quality of life. I take the time to understand my clients’ unique goals and challenges, allowing me to tailor programs that are not only effective but also enjoyable.
As a newly certified trainer, I am eager to grow my client base and make a positive impact in the community. I believe that with the right guidance, anyone can achieve their fitness aspirations. Together, we will set realistic goals and celebrate each milestone along the way.
If you’re ready to start your fitness journey or take your training to the next level, I’d love to connect with you. Let’s work together to unlock your potential and transform your life through fitness!
Michelle Burnett – Holistic Wellness Coach
Hello! I’m Michelle Burnett, and I’m thrilled to welcome you to Michelle Rene Fitness. With a rich background in both personal training and competitive fitness, I’ve dedicated my career to helping individuals reach their full potential through a holistic approach to wellness.
My journey began with a passion for fitness and a commitment to a balanced lifestyle. Over the years, I’ve had the privilege of coaching boxers of all levels, from beginners to seasoned athletes. This experience has given me a deep understanding of the dedication and discipline required to excel in the ring and beyond. My approach is tailored to each individual, ensuring that every training session aligns with your unique goals and fitness level.
In addition to my experience with boxing, I’ve also competed in NPC Bikini competitions, which has provided me with firsthand knowledge of the demands of competitive fitness. This experience has enriched my coaching philosophy, blending rigorous training with the importance of a well-rounded wellness routine.
Nevaeh Burgett – Bodybuilding Coach and Postpartum Recovery
Hi, my name is Nevaeh and I’m a Bodybuilding Coach & Postpartum Recovery Specialist
With over 3 of experience in the fitness industry, I am passionate about helping individuals achieve their goals through tailored training and holistic support. As a certified bodybuilding coach, I specialize in sculpting physiques and optimizing performance, while my additional expertise in postpartum recovery allows me to guide new mothers on their journey to strength and wellness.
My approach is rooted in understanding each client’s unique needs and challenges. I believe in creating customized programs that not only build muscle and improve endurance but also promote recovery and restore confidence after childbirth.
I draw from a blend of effective bodybuilding techniques and evidence-based postpartum strategies, ensuring a safe and empowering experience. Whether you’re looking to compete or simply regain your strength and vitality, I’m here to support you every step of the way.
Let’s embark on this journey together, transforming your body and mind while celebrating every milestone along the way!
Spencer Knight – Elite Powerlifting Coach
Spencer Knight is an elite powerlifting coach at Self Made Training Facility in Columbus, where he channels his competitive spirit and passion for helping athletes reach their peak potential. With four years of dedicated experience in powerlifting, Spencer recently secured an impressive 10th place at the 2024 USAPL Collegiate National Championships, a testament to his skill and commitment to the sport.
As a multi-sport athlete growing up, Spencer excelled in football, wrestling, and baseball during high school, which fostered a deep foundation in teamwork, discipline, and competitive drive. He now applies this diverse athletic background to coaching, empowering each athlete with a unique understanding of the challenges they face.
Beyond powerlifting, Spencer is an avid motocross racer, a sport that, like powerlifting, demands mental resilience, focus, and relentless improvement. His active lifestyle keeps him connected to the athlete’s mindset, allowing him to inspire and motivate his clients through firsthand experience.
Spencer is currently pursuing a degree in Business Operations Management at Ohio State University. His academic journey equips him with valuable insights into the business side of fitness and coaching, enhancing his ability to deliver a holistic approach to training. By combining his physical expertise with strategic business knowledge, Spencer ensures his clients thrive both on and off the platform.
At Self Made Training Facility, Spencer is dedicated to developing personalized training programs tailored to each athlete’s unique goals, whether they are beginners or aiming for national-level competition. His dedication to excellence and comprehensive coaching style make him a trusted partner for anyone looking to elevate their powerlifting journey. Discover what it truly means to be self-made with Spencer as your guide.