Adam Yates – Corrective Exercise Specialist & Parkour Instructor
Hello! I’m Adam Yates, a certified personal trainer at Self Made Training Facility in Columbus. My journey into fitness began with my time in the U.S. Navy, where I learned the importance of discipline, resilience, and teamwork. After serving, I became passionate about helping others achieve their fitness goals, which led me to earn my certification through the National Academy of Sports Medicine.
In addition to my training background, I have experience as a parkour instructor. Parkour taught me the value of creativity in movement and the power of pushing one’s limits. I incorporate these principles into my training approach, believing that fitness should be fun, engaging, and adaptable to each individual’s needs. Whether you’re a beginner looking to establish a solid foundation or an experienced athlete aiming to reach new heights, I’m here to support you on your journey.
At Self Made Training Facility, I strive to create a welcoming and motivating environment where everyone can thrive. My training philosophy is rooted in the idea that fitness is not just about physical appearance; it’s about building confidence, improving mental well-being, and enhancing overall quality of life. I take the time to understand my clients’ unique goals and challenges, allowing me to tailor programs that are not only effective but also enjoyable.
As a newly certified trainer, I am eager to grow my client base and make a positive impact in the community. I believe that with the right guidance, anyone can achieve their fitness aspirations. Together, we will set realistic goals and celebrate each milestone along the way.
If you’re ready to start your fitness journey or take your training to the next level, I’d love to connect with you. Let’s work together to unlock your potential and transform your life through fitness!
Cody McClung – Personal Trainer in Columbus
Welcome to Chapters Fitness – where your strength is your story.
I’m Cody McClung, owner of Chapters Fitness and personal trainer at Self Made Training Facility in Columbus. My fitness journey started at 300 lbs and 35-40% body fat. After losing 106 lbs and reaching 10-12% body fat, I know firsthand the challenges, decisions, and rewards that come with transformation. I’m here to guide you through your own.
What sets me apart? I don’t just offer workouts—I offer my experience and real, practical solutions that fit into your busy life, just like I’ve done as a father, husband, and full-time professional engineer. I’ve spent years cutting through the clutter of the fitness industry to find what truly works and not complicate the process. My focus is on building muscle, boosting confidence, and helping you create sustainable, real-world habits for both inside and outside the gym.
At Chapters Fitness, I’m not just giving you sets and reps. I’m detail-oriented, focusing on correct movement patterns through weight lifting. I’ll teach you core functionality across every workout, ensuring you understand how to move efficiently while pushing your limits. My goal is to show you that you’re more capable than you think, transforming not only your body but your mindset.
We tailor programs to align with your specific goals, whether you’re focused on losing weight, building muscle, or improving overall health. Fitness isn’t just about what happens in the gym—it’s about building lasting habits that work in real life. That’s why I also emphasize nutrition and lifestyle changes that fit your unique needs.
At both Chapters Fitness and Self Made, I’ve found a community that values hard work and self-investment—values I bring to every client. I’m not just your trainer; I’m your partner in this journey.
Your Strength, Your Story, Your New Chapter.
Everyone deserves to write a new Chapter, let’s write it together.
Contact me today to get started.
Deshawn Brown – Fitness Trainer
With over six years of experience in the fitness industry, I’m a passionate personal trainer dedicated to helping you achieve your unique goals through personalized, effective training programs. Whether you’re a new mom navigating post-pregnancy fitness, an experienced lifter looking to refine your strength, or a young athlete just starting their fitness journey, I tailor each program to fit your needs and aspirations.
My specialty lies in strength training, with a solid foundation in core training. A strong core isn’t just about having a toned midsection—it’s crucial for overall stability, balance, and injury prevention in everyday life. By focusing on core strength, you’ll improve your posture, enhance your athletic performance, and make daily activities like lifting, bending, and even sitting more comfortable and efficient.
In addition to personalized training, I offer dynamic boxing fitness classes that blend high-energy workouts with effective techniques to boost your cardiovascular health, coordination, and stress relief.
I bring enthusiasm and a supportive attitude to every session, ensuring you stay motivated without any harsh tactics. Let’s work together to transform your fitness journey and achieve lasting results!
Francisco Ramirez – Body Transformation Specialist
Hello! I’m Francisco Ramirez, a passionate personal trainer at Self Made Training Facility in Columbus. With eight years of experience in the fitness industry, I specialize in body transformations, helping clients achieve their health and fitness goals in a supportive and motivating environment.
My journey into fitness began after my career as a semi-pro baseball player came to an end. Transitioning from the diamond to the gym wasn’t just a career shift; it was the discovery of my true calling. I realized the profound impact that fitness has on one’s life—physically, mentally, and emotionally. It’s this transformation that I’m dedicated to facilitating for my clients.
As a Spanish-speaking trainer, I’m committed to creating an inclusive space where everyone feels comfortable and empowered. I understand that each individual’s journey is unique, and I tailor my approach to meet your specific needs. Whether you’re looking to lose weight, build muscle, or enhance your athletic performance, I will work alongside you, providing guidance, support, and motivation every step of the way.
My training philosophy emphasizes not just physical change, but also fostering a positive mindset. I believe that fitness is a holistic journey that includes proper nutrition, mental resilience, and sustainable habits. Together, we will set achievable goals and develop a personalized plan that fits your lifestyle.
I’m proud to say that many of my clients have transformed not only their bodies but also their overall outlook on life. The satisfaction of seeing them succeed drives my passion for what I do.
If you’re ready to start your transformation journey, I’m here to help you every step of the way. Let’s work together to unlock your potential and achieve the results you’ve always dreamed of. Reach out today, and let’s get started on your path to a healthier, happier you!
Jim Cash – Strength & Conditioning Coach
As a highly experienced strength and conditioning coach, I have dedicated my career to helping athletes and fitness enthusiasts of all levels to achieve their goals and optimize their physical performance. With over a decade of experience in personal training, I have developed a deep understanding of the human body and its capabilities, and I am committed to helping my clients move better, feel better, and look better.
Throughout my career, I have had the privilege of working with professional and collegiate athletes across a wide range of sports, including basketball, football, baseball, and track and field. By designing customized training programs tailored to each athlete’s unique strengths, weaknesses, and goals, I have helped them to achieve peak physical condition and perform at their best on game day.
In addition to working with athletes, I have also helped countless clients of all fitness levels to achieve their desired physique and improve their overall health and wellness. Whether they were looking to lose weight, build muscle, or simply improve their functional movement, I have leveraged my expertise and experience to design personalized training programs that deliver real results.
At the core of my approach to fitness and training is a deep commitment to understanding the unique needs and goals of each of my clients. I believe that there is no one-size-fits-all solution to fitness, and that the most effective training programs are those that are tailored to each individual’s unique body type, fitness level, and goals. By taking a personalized approach to training, I am able to help my clients achieve their goals faster and with less risk of injury.
In addition to designing personalized training programs, I also place a strong emphasis on nutrition and lifestyle factors that can impact physical performance and overall health. By educating my clients on the importance of proper nutrition, sleep, and stress management, I am able to help them make lasting changes that not only improve their fitness, but also enhance their overall quality of life.
Whether you’re an athlete looking to take your performance to the next level, or simply someone who wants to feel and look your best, I am here to help you achieve your goals. With my expertise and experience in strength and conditioning, as well as my dedication to personalized training and holistic wellness, I am confident that I can help you unlock your full potential and achieve the fitness and lifestyle you’ve always wanted.
Michelle Burnett – Holistic Wellness Coach
Hello! I’m Michelle Burnett, and I’m thrilled to welcome you to Michelle Rene Fitness. With a rich background in both personal training and competitive fitness, I’ve dedicated my career to helping individuals reach their full potential through a holistic approach to wellness.
My journey began with a passion for fitness and a commitment to a balanced lifestyle. Over the years, I’ve had the privilege of coaching boxers of all levels, from beginners to seasoned athletes. This experience has given me a deep understanding of the dedication and discipline required to excel in the ring and beyond. My approach is tailored to each individual, ensuring that every training session aligns with your unique goals and fitness level.
In addition to my experience with boxing, I’ve also competed in NPC Bikini competitions, which has provided me with firsthand knowledge of the demands of competitive fitness. This experience has enriched my coaching philosophy, blending rigorous training with the importance of a well-rounded wellness routine.
Mike Baker – Personal Trainer in Columbus
Personal Trainer in Columbus – Hey there, I’m Mike Baker, your go-to personal trainer for unlocking your full fitness potential. With over a decade of experience, a Bachelor’s degree in Exercise Science, and ACSM Exercise Physiologist certification under my belt, I’m here to help you crush your fitness goals.My love for fitness ignited during my college years when I pursued a Bachelor’s degree in Exercise Science. This academic foundation laid the groundwork for my deep understanding of the science behind exercise and nutrition. I knew I wanted to do more, so I became a certified ACSM Exercise Physiologist, ensuring I can provide you with top-notch, science-backed guidance.My journey took an exciting turn when I decided to challenge myself by entering the NPC physique competitions. I’ve proudly competed in six of these events, pushing my body and mind to the limits. These experiences have given me invaluable insights into what it takes to transform your physique, and I’m excited to share that knowledge with you. I believe that fitness isn’t one-size-fits-all. Your goals are unique, and your fitness journey should reflect that. Whether you’re looking to build muscle, shed pounds, boost endurance, or enhance overall health, I’ll create a personalized workout and nutrition plan tailored specifically to you.I’m not just a trainer; I’m your partner on this journey. My passion for fitness is contagious, and my commitment to your success is unwavering. Together, we’ll uncover your incredible potential, one workout at a time.If you’re ready to take control of your health and experience a transformation like no other, I’m here for you. My extensive knowledge, decade-long experience, and unbridled dedication to your success make me your ultimate fitness companion.Reach out today to schedule a consultation, and let’s embark on a fitness journey that will leave you feeling stronger, healthier, and more confident than ever before. Together, we’ll turn your fitness goals into a reality!
Nevaeh Burgett – Bodybuilding Coach and Postpartum Recovery
Hi, my name is Nevaeh and I’m a Bodybuilding Coach & Postpartum Recovery Specialist
With over 3 of experience in the fitness industry, I am passionate about helping individuals achieve their goals through tailored training and holistic support. As a certified bodybuilding coach, I specialize in sculpting physiques and optimizing performance, while my additional expertise in postpartum recovery allows me to guide new mothers on their journey to strength and wellness.
My approach is rooted in understanding each client’s unique needs and challenges. I believe in creating customized programs that not only build muscle and improve endurance but also promote recovery and restore confidence after childbirth.
I draw from a blend of effective bodybuilding techniques and evidence-based postpartum strategies, ensuring a safe and empowering experience. Whether you’re looking to compete or simply regain your strength and vitality, I’m here to support you every step of the way.
Let’s embark on this journey together, transforming your body and mind while celebrating every milestone along the way!
Paige DeCrane – Helping You Become Your Favorite Self
Hello, I’m Paige DeCrane, a NASM certified trainer that has dedicated my career to helping people prepare for the weight of life. There are many things thrown at us every day that we have no control over and can negatively impact our perception of ourselves and the world around us. I fully believe that by working to take the reins of what we do control, we can learn to release what we can’t. With the right kind of support, our health is something that we can directly impact through discipline and consistency. I partner with people to help them create a realistic lifestyle that is centered around their physical and mental wellness – one that emphasizes long-term sustainability. I believe that everyone deserves a chance to become their favorite self. That’s why I want to help others and that’s the reason I’m here.
I understand that each individual is unique – and so are their fitness aspirations. I design programs that go beyond the one-size-fits-all approach. Whether you’re aiming to improve strength, functionality, mobility, agility, or something else entirely, my programs are designed to deliver results.
Join me on this journey to self-improvement and let’s unlock your full potential together. Whether you’re an athlete, a fitness enthusiast, or someone just starting, I am committed to supporting you on the path towards a healthier, stronger, and more empowered version of yourself.
Growth is uncomfortable, but stagnation is worse. Let’s get started today.