Joey Gallagher – Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Certified corrective exercise specialist with an Associate in exercise science. With over 5 years of hands-on training experience and an 11-years in the fitness industry, I've had the privilege of working with over 100 clients. My expertise spans a wide range of needs, from individuals with disabilities and autoimmune issues to those looking to make significant lifestyle changes post-physical therapy.My approach is all about you – understanding where you're coming from and where you want to stand and go. Whether you're in your prime, approaching your golden years, or anywhere in between, I've successfully guided clients up to the age of 60, helping them rediscover their body's potential. It's incredibly rewarding to see so many regain functionality and thrive in their everyday lives, especially those picking up from where physical therapy concluded. Moreover, for beginners just embarking on their fitness journey, teaching the fundamentals of working out properly has been both a passion and a priority.Customization is key in the path to wellness, and that's why I offer tailored programs and meal plans designed to fit your unique needs and goals. Whether you're aiming to build strength, increase mobility, or simply lead a healthier lifestyle, I'm here to support you every step of the way with confidence, happiness, and a friendly smile. Let's embark on this journey together and unlock the full potential of what your body can do.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Edwardo Dominguez - Boxing & Conditioning Coach - Hey there! I'm Edwardo Dominguez, your go-to guy for all things boxing and conditioning. With 17 years of hardcore experience in the sweet science, I've seen the inside of the ring more times than I can count, and I've learned a thing or two along the way.My journey into the world of boxing began when I was just a kid with a fire in my belly and a pair of gloves that felt like they were made just for me. From those early days of training in the sweaty gyms of my hometown to coaching professional boxers in the big leagues, I've lived and breathed this sport every step of the way.At Self Made Training Facility Columbus, I bring my passion and expertise to the table as a certified personal trainer. Whether you're a seasoned pro looking to sharpen your skills or a newcomer eager to step into the ring for the first time, I've got you covered.As a boxing coach, I specialize in conditioning—because let's face it, you can have all the talent in the world, but if you're not in top physical shape, you're fighting a losing battle. I'll push you to your limits and then some, helping you build the strength, speed, and stamina you need to dominate in the ring.But my approach goes beyond just physical conditioning. Boxing is as much a mental game as it is a physical one, and I'm here to help you master both. From honing your technique to developing a champion's mindset, I'll be with you every step of the way, pushing you to reach heights you never thought possible.So whether you're looking to unleash your inner beast or simply want to get in the best shape of your life, let's lace up those gloves and get to work. With dedication, discipline, and a whole lot of heart, there's no limit to what we can achieve together.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]Hi Boo Boos! I’m Lexi, your go-to catalyst for transformative change. For over four years, I’ve dedicated myself to coaching and guiding incredible women towards a holistic shift—far beyond shedding mere pounds. I specialize in empowering individuals to embrace life-changing habits that enhance both physical resilience and mental strength.At Self Made Training Facility Columbus, my team and I are committed to reshaping not just bodies, but lives. We don’t simply focus on weight loss; we dive deeper into crafting a sustainable and fulfilling lifestyle tailored to your unique needs. Through a fusion of functional and strength training paired with personalized nutrition, we pave the way to the best version of yourself.What sets us apart? Our unwavering emphasis on community. When you join us, you're not just signing up for a training program—you're becoming part of a supportive, uplifting family. Together, we foster an environment that breeds encouragement, motivation, and lasting connections. We celebrate victories, big or small, and thrive on mutual growth, creating an atmosphere where everyone feels valued and supported.My passion lies in nurturing both physical and mental strength. I firmly believe that a robust mindset is just as vital as a powerful body. Throughout our journey together, I’ll guide you not only in sculpting your physique but also in fortifying the mental resilience necessary to overcome challenges and embrace lasting change.What fuels my dedication? Seeing the incredible transformations that extend beyond physical appearances. Witnessing the shift in confidence, energy, and overall well-being is what drives me each day. It's the smiles, the self-assurance, and the newfound zest for life that reinforce my commitment to this transformative process.Join me and let’s embark on a journey towards a stronger, healthier, and more vibrant you. I am here to equip you with the tools, motivation, and unwavering support to achieve your goals and unveil the powerful, unstoppable force within you.Welcome to a space where life-changing transformations aren’t just a possibility—they’re an inevitability. Let’s redefine what you're capable of, together.Can’t wait to embark on this incredible journey with you!Lexi[/vc_column_text][/vc_column][/vc_row]