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Preston Gale – Certified Personal Trainer

Preston Gale – Certified Personal Trainer

Certified Personal Trainer – Hey there, I’m Preston Gale, the founder and driving force behind Beyond Fit. As a Certified Personal Trainer based out of the vibrant Self Made Training Facility in Columbus, I’ve dedicated myself to helping individuals transform their lives through fitness.

My journey into the realm of fitness began with a passion for boxing. It’s a sport that embodies discipline, focus, and an indomitable spirit – qualities that I infuse into every training session. Over the years, I’ve specialized in boxing, honing techniques and strategies to help my clients not only learn the sport but also find their inner strength and confidence through it.

But my expertise doesn’t end there. I’m also well-versed in guiding individuals with sedentary lifestyles towards their fitness goals. I understand the challenges that come with making that initial leap into a healthier lifestyle. With a personalized approach, I tailor training regimens and nutrition plans to suit individual needs, making the journey not only effective but enjoyable too.

One of my favorite training styles is High-Intensity Interval Training (HIIT) and CrossFit. These methodologies are incredibly effective in pushing boundaries, improving endurance, and fostering overall strength. Whether you’re new to fitness or looking to take your training to the next level, I implement these dynamic methods to help you achieve remarkable results.

At Beyond Fit, it’s not just about reps, sets, or reaching a number on a scale. It’s about empowering you to surpass your limits, both physically and mentally. I believe that the true essence of fitness lies in the journey itself – the triumphs, the setbacks, and the constant pursuit of progress.

My approach to training isn’t just about sweating it out in the gym; it’s about building a supportive community that inspires and motivates. Together, we create an environment where goals are not just aspirations but achievable milestones waiting to be conquered.

When you step into Beyond Fit, you’re not just signing up for a workout; you’re embarking on a transformative experience that extends beyond the walls of the gym.

Join me in this journey towards better health, greater strength, and a life that goes beyond limits. Let’s make every workout count, together.

Welcome to Beyond Fit.

Personal Training Skills

boot camp 100 %
boxing 100 %
calisthenics 100 %
cardiovascular endurance 100 %
crossfit 100 %
flexibilty and mobility 100 %
functional training 100 %
group fitness 100 %
health and wellness 100 %
HIIT 100 %
Online Training 100 %
Private Training 100 %
Semi Private 100 %
Speed and Agility 100 %
Sports Performance Training 100 %
Strength and Conditioning 100 %
Weight Loss Management 100 %

Personal Training Experience

3+ Years of Coaching Experience

ACE Certified Personal Trainer

Multiple Years of Training Elderly and Youth Athletes

4+ Years of Boxing Experience

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Casey Davis - Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hello Hello I’m Casey D the man with the plan to get you right! I’m a US Navy Veteran of 7 years but an active athlete my whole life and still to this day. From endurance training to combat sports to bodybuilding and rock-climbing, I found many different directions in the world of health and fitness. Just like everyone has different tastes and abilities, so should your options for fitness, and I’m here to show you a plethora of ways to help achieve your goals! Whether it be strength, endurance, mobility, or weight loss/gain, my years as an Athletic competitor and Military PT Instructor will give you the tools you need for success. Sure you can figure out or YouTube your way into the gym, but when I wanted to properly learn how to weight train, wrestle or box, I hired a professional coach with years of expertise to teach me proper form, technique, education and support to safely and efficiently perform new moves my body isn’t used to. Fitness is a huge passion in my life, not because of the physical attributes you gain, but more because of the mental fortitude you can create! As a Veteran I struggle with mental health, but that’s where my fitness has helped. I understand how it feels to be hopeless and drowning. It's not easy to be open or to ask for help, but it also became a reason I became a personal trainer. I want to show others what is possible to accomplish with discipline, hard work and a strong support system guiding them to the finish line and beyond. To know I was able to help those gain their confidence and see a better outlook on who they are and what they can do is fulfilling. My passion for helping others and watching people succeed in ways they couldn’t imagine is why I do what I do. The Self-Made Training Facility has given me the space and tools to accomplish this on a bigger scale. Are you ready for a change? Are you ready to become the best version of yourself? Contact me and we’ll get started TODAY![/vc_column_text][/vc_column][/vc_row]

Cordell Grube - Strength Coach in Columbus

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Personal Trainer in Columbus -

I’m Cordell, your one stop shop for all of your personal training needs. With seven years in the fitness industry, Bachelors in Exercise Science, and NASM certified trainer in my arsenal, I am designed to accomplish and surpass your fitness goals.

What sets me apart from the rest? I know what works and what doesn’t, I ensure every exercise in my programs is tested on myself to deem it purposeful. I had torn my ACL, MCL, and medial meniscus playing football in high school, resulting in months of rehabilitation. During that time, I gained 50 pounds and had to relearn how to walk and run. I was devastated that I couldn’t do my life’s work at the time and continued to gain weight until I couldn’t look at myself in the mirror anymore. When I was told my athlete days were over, I decided to do my own research and treat myself. Since then, I played football during my entire college career and defied what the doctors said I couldn’t do. After doing the research I have now found my love and purpose to help as many people as possible and furthering my knowledge in understanding and treating different injuries or issues to give back their lives.

I am experienced in weight loss, removal of medication, nutrition and meal planning, rehabilitation, strength training, bodybuilding, boxing, athletic performance, and powerlifting. My approach to training touches a safe, methodical way with scientific elements to further strengthen your body and mind. Using my experiences coupled with unrivaled determination I will make it my personal objective to conquer each goal.

My philosophy is that if you can move, you can exercise. If you’re ready to embark on your fitness journey that will change your life, contact Cordell today. Don’t hesitate, it’s time to create a better you![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtube.com/shorts/U9oiEESG9D8?feature=share" el_aspect="34" align="center"][/vc_column][/vc_row]

Brie Miller - Personal Trainer in Columbus

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Columbus - Are you ready to embark on a journey to a healthier, stronger you?My commitment to your fitness goals is unwavering. With knowledge and experience in the world of fitness, I’ll be your trainer; your motivator, your guide, and your ally in achieving the results you desire.Your fitness journey is unique, and will be created to your individual needs. Whether you're aiming to build muscle, shed pounds, increase your flexibility, or simply improve your overall health.I am passionate about instilling a lasting love for fitness in my clients. My coaching extends beyond the gym, focusing on making sustainable, healthy lifestyle changes that you can maintain for the long haul.My own weight loss transformation puts me in a position to relate to my clients in both, the physical and mental aspect of the challenges they may face during their journey.Located in Columbus, Ohio, Self Made Training Facility is the backdrop for your transformation. Get ready to unlock your full potential. Contact me today to take the first step on your path to a healthier, stronger you.[/vc_column_text][/vc_column][/vc_row]

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