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Joey Gallagher – Personal Trainer

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Joey Gallagher – Personal Trainer

Personal Trainer – Hello everyone my name is Joey Gallagher and I am a personal trainer at Self Made Training Facility in Columbus, Ohio. Exercise and fitness are two passions that have been in my life as long as I can remember. From watching my dad workout as a child, to playing sports all my life, and eventually starting my own journey into the gym in pursuit of goals that I envisioned for myself.On that journey I accumulated the knowledge of how to utilize what I believe to be the key elements of reaching any goals in the gym. Exercise selection tailored to specific individual goals, Utilization of nutrition and supplementation to achieve those same goals, and lastly some good old fashioned effort. I have now been using these same methods in my daily life for over 7 years and have used them to accomplish countless goals of my own. My commitment to accomplishing my goals earned me the nickname Joey Gyms with my family and close friends. I promise to show that same commitment in helping you reach your goals.That is why I joined the Self Made Family here in Columbus, Ohio as a personal trainer so that I can offer my customized training and nutrition programs out of not only a great facility but also a great environment where all levels and styles of fitness are celebrated in the pursuit of your goals.I believe that no matter what level of fitness you may be at from beginner to advanced, I have the ability and the skill set to help you achieve your goals. If you are looking to lose weight I got you, if you are looking to gain muscle and strength I got you, If you need guidance on nutrition and supplements I got you, Whatever goals you may have I can help you reach them all while building a healthier, more confident lifestyle for yourself but also those close to you as well.If you are ready to begin your own journey or need some help along the way I would be so happy to help you reach your goals, whatever they may be I have the knowledge and skill set to guide you on the right path. So give me a follow and shoot me a DM on social media so we can talk. I am so excited to help people on their fitness journeys and I look forward to changing lives into healthier, happier lifestyles



Personal Training Skills
  • Weight Loss 100 %
  • Strength Training 100 %
  • Body Building 100 %
  • Sports specific weight training 100 %
  • Strength and Conditioning 100 %
  • 50 %
Personal Training Experience
Certified Personal Trainer


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Joshua Vaughn - Fitness Trainer
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Fitness Trainer - Joshua Vaughn is a highly accomplished and versatile fitness professional, with over 10 years of experience in the industry. His expertise spans a wide range of disciplines, including varsity coaching, powerlifting, endurance athletics, and diverse training modalities.With a passion for helping others achieve their fitness goals, Josh's coaching journey began as a varsity coach, where he honed his skills in designing tailored workout programs for athletes of various levels. Through his guidance, countless individuals have reached their full potential and achieved exceptional results.Josh's commitment to strength training led him to excel in the world of powerlifting. His disciplined approach, combined with his in-depth knowledge of biomechanics and training techniques, enabled him to break personal records and inspire others to push their limits. His dedication to continuous improvement makes him a sought-after mentor in the powerlifting community.Beyond powerlifting, Josh is an avid participant in endurance athletics. Whether it's completing marathons, triathlons, or obstacle course races, he thrives on the mental and physical challenges that these events present. His experience in endurance training has provided him with valuable insights into optimizing performance and enhancing overall fitness.In addition to his extensive fitness background, Joshua has also excelled in the U.S. Army. His time in the military has fostered discipline, resilience, and leadership skills that he applies to his fitness coaching. His ability to motivate and inspire individuals is rooted in his military experience, as he understands the importance of teamwork, dedication, and perseverance.As a multifaceted fitness professional, Joshua has the expertise to teach a variety of training modalities. From weightlifting and HIIT (High-Intensity Interval Training) to functional training and bodyweight exercises, he possesses a well-rounded skill set that allows him to cater to the unique needs and goals of his clients.Josh's unwavering commitment to fitness, combined with his extensive experience in coaching, powerlifting, endurance athletics, and military service, make him a true asset to anyone seeking to achieve their fitness goals and unlock their full potential.[/vc_column_text][/vc_column][/vc_row]
Karlee Gilliam - Strength and Resistance Training Coach
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I'm Karlee Gilliam, and I'm passionate about tailoring fitness routines that align with your specific health and wellness goals. With nearly 5 years of experience at Self Made Training Facility Columbus, I've honed my expertise in creating customized training styles to optimize your fitness journey.My approach to training is versatile and comprehensive, covering a wide spectrum of fitness areas. Whether you're aiming for booty building, weight loss, strength training, endurance enhancement, sculpting, or exploring the entirety of exercise possibilities, I'm here to guide you through a program that resonates with your objectives.At KGfit, my mission extends beyond physical fitness. I'm committed to promoting personal responsibility, fostering achievement motivation, facilitating positive growth, and enhancing overall health, happiness, and spiritual well-being. I believe that true fitness isn’t just about physical strength—it's about achieving a harmonious balance between mind, body, and spirit.My training philosophy revolves around the concept of balance. I aim to teach my clients how to fuse a healthy lifestyle with a sense of freedom and enjoyment. It's not about restrictive, mundane routines; it's about finding joy in the process of leading a healthy and active life.Training under my guidance at Self Made Training Facility Columbus comes with the promise of personalized attention. I offer both one-on-one coaching and group training sessions, adapting to your preferences and ensuring that each workout resonates with your fitness journey.My primary goal is to equip my clients with the knowledge and tools they need to strike a harmonious balance between a healthy lifestyle and an enjoyable, free-spirited way of living. It's about creating sustainable habits that make fitness an integral, enjoyable part of your life.Join me, and let’s embark on this transformative journey together. Whether you're a fitness enthusiast looking to enhance your regimen or a beginner taking your first steps into the fitness world, I'm here to guide you every step of the way.Regardless of your current fitness level, I am here to support, motivate, and personalize a program that aligns with your unique goals. Your journey towards a healthier, more balanced life begins now.Let’s get started—reach out, and together, let’s carve the path to your ideal fitness and well-being.[/vc_column_text][/vc_column][/vc_row]
    Jonathan Nossa - Personal Trainer
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    Introducing Jonathan Nossa: Your Dedicated Personal Trainer and 1st Phorm Sponsored Trainer at Self Made Training Facility in Columbus, Ohio.Are you ready to transform your fitness journey and achieve your fat loss goals? Look no further! I am Jonathan Nossa, an experienced personal trainer, and I am here to guide you on your path to success.At Self Made Training Facility, I am proud to be affiliated with 1st Phorm as a Sponsored Trainer. This partnership allows me to provide you with top-of-the-line training techniques, personalized nutrition plans, and expert advice on supplements to optimize your results. With my knowledge and the support of this renowned brand, we will take your fitness journey to new heights.I understand that achieving your fitness goals is not limited to the time you spend in the gym. That's why I go beyond just training sessions. I am passionate about helping you create a sustainable and balanced lifestyle that extends outside of our training sessions. Together, we will focus on developing healthy nutrition habits and making positive changes in your daily routine. By addressing these crucial aspects, you'll experience success not only during our sessions but also at home.To cater to your busy lifestyle and offer additional support, I provide online training capabilities through a convenient nutrition and workout app. This cutting-edge tool allows you to track your progress, access customized workouts, and receive nutritional guidance anytime, anywhere. It serves as a valuable resource for accountability, ensuring that you stay motivated and stay on track towards your goals. Regardless of your experience level, this app will keep you engaged and inspired throughout your fitness journey.With my expertise, personalized approach, and the added convenience of online training, together we will surpass your fitness expectations. I am committed to helping you unlock your full potential, both physically and mentally. Your success is my priority.Are you ready to embark on a transformative fitness journey? Take the first step by contacting me today. Let's work together to unleash your true potential, optimize your fat loss goals, and create a lasting foundation for a healthier, happier lifestyle.Jonathan Nossa - Your Partner in Fitness Success.
    [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.youtube.com/watch?v=jVgsPiCEqbE&t=17s" align="center"][/vc_column][/vc_row][vc_row][vc_column][inwave_faq question="How much does it cost per session?" answer="$50 per session. That includes in person training. Nutrition and workout app to track progress and 24/7 contact with me."][inwave_faq question="What do you specialize in?" answer="I specialize in weight loss, nutrition, and muscle building. Nutrition and building muscle is the key to longevity whether you're 20 or 60 years old."][/vc_column][/vc_row]