[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Fitness Trainer - Joshua Vaughn is a highly accomplished and versatile fitness professional, with over 10 years of experience in the industry. His expertise spans a wide range of disciplines, including varsity coaching, powerlifting, endurance athletics, and diverse training modalities.With a passion for helping others achieve their fitness goals, Josh's coaching journey began as a varsity coach, where he honed his skills in designing tailored workout programs for athletes of various levels. Through his guidance, countless individuals have reached their full potential and achieved exceptional results.Josh's commitment to strength training led him to excel in the world of powerlifting. His disciplined approach, combined with his in-depth knowledge of biomechanics and training techniques, enabled him to break personal records and inspire others to push their limits. His dedication to continuous improvement makes him a sought-after mentor in the powerlifting community.Beyond powerlifting, Josh is an avid participant in endurance athletics. Whether it's completing marathons, triathlons, or obstacle course races, he thrives on the mental and physical challenges that these events present. His experience in endurance training has provided him with valuable insights into optimizing performance and enhancing overall fitness.In addition to his extensive fitness background, Joshua has also excelled in the U.S. Army. His time in the military has fostered discipline, resilience, and leadership skills that he applies to his fitness coaching. His ability to motivate and inspire individuals is rooted in his military experience, as he understands the importance of teamwork, dedication, and perseverance.As a multifaceted fitness professional, Joshua has the expertise to teach a variety of training modalities. From weightlifting and HIIT (High-Intensity Interval Training) to functional training and bodyweight exercises, he possesses a well-rounded skill set that allows him to cater to the unique needs and goals of his clients.Josh's unwavering commitment to fitness, combined with his extensive experience in coaching, powerlifting, endurance athletics, and military service, make him a true asset to anyone seeking to achieve their fitness goals and unlock their full potential.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hello Hello I’m Casey D the man with the plan to get you right! I’m a US Navy Veteran of 7 years but an active athlete my whole life and still to this day. From endurance training to combat sports to bodybuilding and rock-climbing, I found many different directions in the world of health and fitness. Just like everyone has different tastes and abilities, so should your options for fitness, and I’m here to show you a plethora of ways to help achieve your goals! Whether it be strength, endurance, mobility, or weight loss/gain, my years as an Athletic competitor and Military PT Instructor will give you the tools you need for success. Sure you can figure out or YouTube your way into the gym, but when I wanted to properly learn how to weight train, wrestle or box, I hired a professional coach with years of expertise to teach me proper form, technique, education and support to safely and efficiently perform new moves my body isn’t used to. Fitness is a huge passion in my life, not because of the physical attributes you gain, but more because of the mental fortitude you can create! As a Veteran I struggle with mental health, but that’s where my fitness has helped. I understand how it feels to be hopeless and drowning. It's not easy to be open or to ask for help, but it also became a reason I became a personal trainer. I want to show others what is possible to accomplish with discipline, hard work and a strong support system guiding them to the finish line and beyond. To know I was able to help those gain their confidence and see a better outlook on who they are and what they can do is fulfilling. My passion for helping others and watching people succeed in ways they couldn’t imagine is why I do what I do. The Self-Made Training Facility has given me the space and tools to accomplish this on a bigger scale. Are you ready for a change? Are you ready to become the best version of yourself? Contact me and we’ll get started TODAY![/vc_column_text][/vc_column][/vc_row]