Phil Seagraves – Strength and Nutrition Coach

Hello! I’m Phil Seagraves, a dedicated Strength and Conditioning Coach at Self Made Training Facility in Columbus. With over 11 years of experience in the fitness industry, I’ve had the privilege of guiding a diverse range of clients—from high school athletes striving for peak performance to stay-at-home moms seeking a healthier lifestyle, and even individuals undergoing extreme weight loss transformations.

My journey in fitness began with a deep-seated passion for helping people achieve their health and wellness goals. I’ve earned several certifications that reflect my commitment to delivering top-notch training and coaching. I am a certified personal trainer and nutrition coach, and I hold additional certifications as an Orthopedic Exercise Specialist and a Sports and Conditioning Specialist. My expertise also includes TRX Training, which allows me to incorporate innovative and effective exercises into my clients’ routines.

Throughout my career, I’ve embraced the challenge of working with a wide array of clients, each with their unique needs and goals. Whether it’s refining the athletic skills of a high school student, creating balanced and sustainable fitness plans for busy parents, or providing tailored strategies for significant weight loss, I take pride in customizing my approach to fit each individual’s specific circumstances.

At Self Made Training Facility, I leverage my background and skills to develop comprehensive fitness and nutrition programs that not only address immediate goals but also foster long-term health and well-being. I believe that fitness is not just about physical strength but also about building confidence, resilience, and a positive mindset.

My approach is rooted in understanding each client’s personal journey and crafting a plan that supports their aspirations. I’m here to motivate, educate, and empower, ensuring that every step of their fitness path is both challenging and rewarding. If you’re looking for a coach who combines extensive knowledge with a genuine passion for helping people succeed, I’m excited to partner with you on your journey to better health and fitness.