Ant McCoy – Sports Performance Specialist in Columbus



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Ant McCoy – Sports Performance Specialist in Columbus

Ant McCoy – Sports Performance Specialist in Columbus –

Hey there, I’m Ant McCoy, and I’m excited to be your sports performance specialist here at Self Made Training Facility Columbus. With over two decades of experience in youth sports coaching and a passion for helping athletes reach their full potential, I’m dedicated to helping you take your game to the next level.

My journey in the world of sports began over 20 years ago when I started coaching youth football. Since then, I’ve expanded my expertise to include basketball, soccer, softball, and baseball. Through countless seasons on the field and court, I’ve honed my skills as a coach, mentor, and motivator.

In addition to traditional team sports, I’ve also delved into the world of mixed martial arts (MMA). Over the past three years, I’ve immersed myself in the discipline, learning valuable lessons in discipline, technique, and mental fortitude. My experience in MMA has not only broadened my skill set but has also provided me with a unique perspective on sports performance and training.

As your sports performance specialist, my goal is to help you unlock your full potential as an athlete. Whether you’re striving to improve your speed, agility, strength, or endurance, I’ll work with you to develop a customized training program tailored to your specific goals and needs. From elite athletes looking to gain a competitive edge to aspiring amateurs seeking to excel in their sport, I’m here to provide the guidance, support, and expertise you need to succeed.

But my role extends beyond just physical training. I believe in fostering a holistic approach to sports performance, encompassing not only physical fitness but also mental resilience, nutritional guidance, and injury prevention. Together, we’ll address every aspect of your athletic development, empowering you to become the best athlete you can be.

So, whether you’re a seasoned athlete or just starting out on your sports journey, I invite you to join me at Self Made Training Facility Columbus. Let’s work together to unleash your full potential and achieve greatness on and off the field.

Personal Training Skills
  • Athletic Performance 100%
  • Athletic Recovery 100%
  • Body Building 100%
  • boot camp 100%
  • boxing 100%
  • Competition 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • group fitness 100%
  • health and wellness 100%
  • HIIT- high intensity interval training 100%
  • Injury prevention 100%
  • Male Trainer 100%
  • MMA - Mixed Martial Arts 100%
  • Outdoor Fitness 100%
  • Power Lifting 100%
  • Senior Fitness 100%
  • Semi Private and Private Training 100%
  • Speed and Agility 100%
  • Sports Performance Training 100%
  • Sports Specific Training 100%
  • Strength and Conditioning 100%
Personal Training Experience
AED Certified
CPR Certified