Alyssa Drown: Columbus Personal Trainer | Strength & Nutrition Coaching

Alyssa Drown: Your Partner in Building a Healthier You

Personal Trainer Columbus, Hilliard, Dublin, and Upper Arlington

Hello, I’m Alyssa, and I’m thrilled to be your personal trainer. I work with clients from all walks of life in the Columbus area, including Hilliard, Dublin, and Upper Arlington, each with a shared goal: to create a healthy and fulfilling lifestyle. I’m here to guide and support you every step of the way.

My Training Philosophy

My approach is built on three pillars: fitness, nutrition, and self-development. Whether you prefer in-person training at Self Made Training Facility in Columbus or the flexibility of online coaching, I tailor programs to your unique needs and preferences, serving clients throughout Hilliard, Dublin, and Upper Arlington. We focus on strength, functional movements, and mobility to optimize your body’s performance.

Nutrition Expertise

I believe nutrition and gut health are crucial for overall well-being. My Bachelor of Science in Health and Rehabilitation Sciences with a specialization in Human Nutrition from The Ohio State University¹ gives me the expertise to create personalized meal plans and provide guidance for a healthy lifestyle for clients across the greater Columbus area.

Beyond Physical Fitness

As your trainer, I’m dedicated to helping you build not only physical strength but also mental and emotional resilience. I’m passionate about fostering self-confidence and self-worth, understanding that athletes come in all shapes and sizes.

My Expertise

I offer expertise in:

• Strength and Conditioning Training
• Functional Training
• Mobility Training
• Weight Loss
• Athletic Performance
• Recovery/Movement Modification
• Nutrition² Coaching

Ready to Transform?

Let’s embark on this journey together! With my knowledge, experience, and dedication, I’m confident we can achieve remarkable results. Get ready to embrace a healthier, stronger, and more confident you! I work with clients in Columbus, Hilliard, Dublin, and Upper Arlington.

Certifications:

• Bachelor of Science in Health and Rehabilitation Sciences (The Ohio State University)
• American Council on Exercise Certified Personal Trainer
• Precision Nutrition Coach Level 1
• Basic Life Support and Basic First Aid
• American Red Cross Lifeguard, Basic Life Support, First Aid Instructor³

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Contact Alyssa at Self Made Training Facility Columbus today to begin your transformation! I work with clients in Columbus, Hilliard, Dublin, and Upper Arlington.