Jim Cash – Strength & Conditioning Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Columbus - Hey, I’m Dan Stevenson, a seasoned personal trainer with 15 years of experience under my belt. I bring a diverse background and a wealth of knowledge to the fitness arena. My educational journey began at the University of Findlay, where I earned a Master's Degree in Education, a Bachelor's Degree in Strength and Conditioning, and an Associate's Degree in Personal Training. This academic foundation laid the groundwork for my deep understanding of fitness, training methodologies, and education techniques.My journey in the world of sports and fitness has been multifaceted. I had the honor of being an All-American college wrestler, an experience that instilled in me the values of discipline, hard work, and perseverance. My journey didn't stop there; I ventured into the high-stakes world of Professional Mixed Martial Arts (MMA), where I tested my physical and mental limits, and eventually transitioned into the role of a retired MMA fighter.Throughout my career, I've had the privilege of working with individuals across all age groups and fitness levels. My aim is simple: to help you achieve your personal fitness goals. Whether you're a beginner taking your first steps into the fitness world or a seasoned athlete seeking to fine-tune your performance, I'm here to guide, support, and motivate you every step of the way.I operate my training business out of the esteemed Self Made Training Facility Columbus, a place that I'm proud to call my fitness home. This space is more than just a gym—it’s a community, a hub of inspiration and encouragement, where individuals come together to achieve their fitness aspirations in a supportive environment.My approach to training is multifaceted and comprehensive. I don't just focus on physical transformations; I believe in a holistic approach that encompasses both body and mind. It's not just about lifting weights or sweating it out; it's about understanding the deeper connection between physical fitness and mental well-being.Every client I work with receives a personalized, tailored training program. I understand that each individual has unique needs, capabilities, and goals. I'm here to create a roadmap that aligns with your aspirations and lifestyle, ensuring that we progress at a pace that's both challenging and attainable.My goal is not only to help you reach your fitness goals but also to instill in you a sense of empowerment, confidence, and resilience that extends far beyond the gym walls.I'm here to be your coach, your mentor, and your cheerleader. Together, let’s unlock your true potential and embark on a journey towards a healthier, stronger, and more empowered version of yourself.Join me, and let's make your fitness goals a reality.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I'm Karlee Gilliam, and I'm passionate about tailoring fitness routines that align with your specific health and wellness goals. With nearly 5 years of experience at Self Made Training Facility Columbus, I've honed my expertise in creating customized training styles to optimize your fitness journey.My approach to training is versatile and comprehensive, covering a wide spectrum of fitness areas. Whether you're aiming for booty building, weight loss, strength training, endurance enhancement, sculpting, or exploring the entirety of exercise possibilities, I'm here to guide you through a program that resonates with your objectives.At KGfit, my mission extends beyond physical fitness. I'm committed to promoting personal responsibility, fostering achievement motivation, facilitating positive growth, and enhancing overall health, happiness, and spiritual well-being. I believe that true fitness isn’t just about physical strength—it's about achieving a harmonious balance between mind, body, and spirit.My training philosophy revolves around the concept of balance. I aim to teach my clients how to fuse a healthy lifestyle with a sense of freedom and enjoyment. It's not about restrictive, mundane routines; it's about finding joy in the process of leading a healthy and active life.Training under my guidance at Self Made Training Facility Columbus comes with the promise of personalized attention. I offer both one-on-one coaching and group training sessions, adapting to your preferences and ensuring that each workout resonates with your fitness journey.My primary goal is to equip my clients with the knowledge and tools they need to strike a harmonious balance between a healthy lifestyle and an enjoyable, free-spirited way of living. It's about creating sustainable habits that make fitness an integral, enjoyable part of your life.Join me, and let’s embark on this transformative journey together. Whether you're a fitness enthusiast looking to enhance your regimen or a beginner taking your first steps into the fitness world, I'm here to guide you every step of the way.Regardless of your current fitness level, I am here to support, motivate, and personalize a program that aligns with your unique goals. Your journey towards a healthier, more balanced life begins now.Let’s get started—reach out, and together, let’s carve the path to your ideal fitness and well-being.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi guys ! My name is Nevaeh and I’m a Certified Personal Trainer in Columbus. I love to help my clients build confidence in and out of the gym and build a healthy relationship with food .I focus on strength training, weight loss , muscle building , weight loss, and macro coaching. I also offer online programming.I’ve been in the fitness industry for 4+ years now and a trainer at Self Made Training Facility for a year. From doing a body building competition to now being an expecting mother I think it is important for everyone to start their fitness journey and start making their dreams a reality. There is no limit on your fitness journey the only limit is how much you’re willing to stay committed.I’d love to help you on your journey today !![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]