[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Columbus - I’m Claudia Kerins—a mom of four incredible kids, an NPC physique competitor transitioning from bikini to wellness, and a dedicated fitness enthusiast. For nearly two decades, the gym has been my sanctuary, a place where I've found solace, strength, and an outlet for my passion for health and wellness.My journey in the fitness realm has been diverse and fulfilling. Initially, I spent years dedicated to endurance running, finding joy and challenge in the miles I conquered. However, in 2016, I took a pivotal turn, transitioning from endurance running to the electrifying world of competitive bodybuilding. This shift was transformative, marking the beginning of a new chapter where I discovered an unyielding passion for sculpting and conditioning my physique to its utmost potential.As a competitive NPC physique athlete making the crossover to wellness, I understand the dedication, commitment, and drive required to thrive in the competitive bodybuilding arena. It's a world where discipline meets determination, and where each challenge is an opportunity for growth and self-improvement.Beyond the stage, what truly ignites my spirit is sharing my love for fitness with others, especially with fellow women. I've witnessed firsthand the incredible metamorphosis that occurs when individuals—particularly women—embark on their fitness journey. Watching them transform into confident, powerful, and utterly badass individuals is the most rewarding aspect of what I do.I’m here not just to train, but to inspire and guide you toward your fitness aspirations. I believe in fostering a community where women empower each other, where support, encouragement, and determination flourish. My approach isn’t solely about physical transformations; it’s about instilling a mindset that embraces strength, resilience, and confidence.Every woman I work with receives my unwavering dedication to help her achieve her goals. Your journey is unique, and I’m here to tailor fitness plans that align with your individual aspirations, lifestyle, and capabilities.The gym isn’t just a place for lifting weights or running on treadmills; it's a haven for self-discovery, growth, and empowerment. It's where you uncover the resilient, unyielding strength within you.Together, let's embark on this empowering journey. Whether you're a mom balancing multiple responsibilities or an individual seeking to transform your life through fitness, I'm here to be your guide, your supporter, and your source of motivation.Join me, and let's conquer new heights together![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]Certified Strength & Conditioning Personal Trainer in Columbus, OH - Hello, I’m Andrew Zeigler, and I'm passionate about helping individuals unlock their full potential through strength and conditioning. I am proud to serve as a Certified Strength and Conditioning Specialist and personal trainer at Self Made Training Facility Columbus.With a background that includes extensive experience as a collegiate head strength and conditioning coach, I bring a unique blend of expertise to the table. My journey in sports performance training has been both enriching and rewarding, and I'm excited to share my knowledge with athletes of all ages, guiding them to optimize their body’s capabilities.My approach to strength and conditioning is grounded in the belief that everyone, from aspiring young athletes to seasoned professionals, can benefit from a solid training regimen. I've witnessed firsthand the transformative power of such programs, and I'm here to help you tap into your true potential.For aspiring athletes, my aim is to be the guiding force that propels you to new heights. With a track record of assisting athletes in securing multiple D1 scholarships, I understand what it takes to help you gain that crucial competitive edge. My training isn’t just about pushing you harder; it’s about tailored, purposeful workouts that align with your athletic goals, ensuring you reach your peak performance.But the beauty of strength and conditioning extends beyond the realm of sports. Training like an athlete doesn't have to come to an end when your competitive career does. It's a philosophy that can be seamlessly integrated into your adult life, helping you build lean muscle, torch body fat, and lead a life that's not just healthier but also more fulfilling.My programs are designed to enhance your functional capabilities, so you can conquer the daily challenges that life throws your way. Whether you’re a professional athlete or simply someone looking to lead a more active, healthier lifestyle, my strength and conditioning training will equip you with the tools you need to succeed.I'm not just a trainer; I'm a coach, a mentor, and a partner in your fitness journey. I'm committed to providing the support and guidance you need to accomplish your goals. Each client I work with receives personalized attention, as I understand that no two individuals are the same. Your unique needs, aspirations, and physical condition will shape the training program I create for you.When you choose to work with me, you’re not just embarking on a fitness journey; you’re forging a path towards a stronger, healthier, and more capable version of yourself. I'm here to inspire, educate, and motivate you to push beyond your limits and achieve the results you desire.Let's start this transformative journey together. Whether you're an aspiring athlete chasing scholarships or an adult looking to reclaim your athletic prowess, I'm here to guide you to a more functional, vibrant, and fulfilling life.Let's get to work![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - My name is Cody McClung.I am a trainer at Self Made Columbus and look forward to sharing what I've learned during my fitness journey with you.To start things off, here is some history:- Formerly 300lbs. / ~35-40% body fat.- Mental state status: AwfulI had to make a choice.I had a family I was responsible for.I had my life to live, and stop coasting.I was living by default.After tons of support and self-investment we moved forward."If nothing changes, nothing changes."Highlights and current status:- Affiliated with 1st Phorm- Affiliated with Restless Souls Apparel- Husband and Father- Lowest 205lbs. / ~16% body fat.During my fitness journey, I have spent countless hours carving out the BS that seems to be overtaking the fitness industry. I've dedicated years to learning and practicing how to apply real and practical techniques to training in order to get results and stay healthy.Simply put, my goal is to bring my clients "Practicality to progress."On the practical aspect, I recognize that your journey doesn't strictly mean the gym, and I know that plenty of life happens outside of the gym walls - so I work with individuals to invest in their habits and nutrition.I am here to show you the applicative techniques that I've discovered, build muscle, build confidence, change your life, and show you how to invest and show up for yourself.Since you're reading this already, that means you're at least considering investing in your best self.Contact me, and let's get to work.[/vc_column_text][/vc_column][/vc_row]